HOT: Active* forum members generally gain 5% discount at starbike.com store!
Weight Weenies
* FAQ    * Search    * Trending Topics
* Login   * Register
HOME Listings Blog NEW Articles FAQ Contact About




Post new topic Reply to topic  [ 17 posts ] 
Go to page Previous  1, 2
Author Message
PostPosted: Tue Jun 04, 2013 9:06 pm 
Offline
User avatar

Joined: Sat Mar 14, 2009 6:08 am
Posts: 7548
Location: Geeeelong!
Run with that and see how you go. It'll make training a little harder, but you should be able to manage.

You''ll know soon enough if it's too high.

_________________
http://www.nicksquillari.com.au


Top
 Profile  
 
PostPosted: Tue Jun 11, 2013 8:01 am 
Offline

Joined: Thu Dec 18, 2003 1:16 pm
Posts: 622
Location: muc
i am using g.c., poweragent and strava, and every software is calculating a different np (xp), so np should be handled with care.

as said: run with your recent data, and monitor it with the results of your daily training. (f.e., if there are extraordinarily-high 5 min-efforts, or 2h-sst-workouts, this might indicate, that your recent ftp is to low)

_________________
sorry vor mai bed englisch!


Top
 Profile  
 
Posted: Tue Jun 11, 2013 8:01 am 


Top
  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 17 posts ] 
Go to page Previous  1, 2


Who is online

Users browsing this forum: Bing [Bot] and 4 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

   Similar Topics   Author   Replies   Views   Last post 
There are no new unread posts for this topic. NP v's Average Power

[ Go to page: 1, 2, 3 ]

in Training

dynaserve

34

1909

Wed Apr 30, 2014 7:39 pm

Rick View the latest post

There are no new unread posts for this topic. power cords

in MTB

fxrextreme

2

451

Tue Dec 02, 2014 7:21 am

fxrextreme View the latest post

There are no new unread posts for this topic. Is the c59 an improvement on the Extreme Power?

in Road

wilwil

2

491

Mon Sep 08, 2014 1:48 am

mnmasotto View the latest post

There are no new unread posts for this topic. New to power training, help a just upgraded cat 3?

in Training

davidalone

2

701

Mon Sep 29, 2014 3:17 pm

rothwem View the latest post

There are no new unread posts for this topic. New group set, new power meter?

in Road

naylor343

5

1275

Wed Jul 16, 2014 9:57 pm

dunbar42 View the latest post


It is currently Sat Feb 28, 2015 1:55 pm

All times are UTC + 1 hour




Advertising   –  FAQ   –  Contact   –  Convert   –  About

© Weight Weenies 2000-2013
hosted by starbike.com


How to get rid of these ads? Just register!


Powered by phpBB



+++ ONLY FOR SHORT TIME +++
-10% on Schmolke        Discunt will be shown / added at the shopping basket. NOT combinable with regular WW discount!
▹ TLO Oversize road bar
▹ TLO FullOversize road bar 46cm
▹ SL Triathlon Bar
▹ TLO Triathlon Bar