Weight Weenies
* FAQ    * Search    * Trending Topics
* Login   * Register
HOME Listings Blog NEW Galleries NEW FAQ Contact About
It is currently Thu May 26, 2016 1:39 pm
Recently the board software has been updated and there are some known bugs/failures:
- Avatars are currently not being displayed ✔ FIXED
- Tapatalk connection is currently broken ✔ FIXED

If you find more errors please post it here: http://weightweenies.starbike.com/forum/viewtopic.php?f=7&t=139062


All times are UTC+01:00





Post new topic  Reply to topic  [ 2 posts ] 
Author Message
PostPosted: Thu Aug 02, 2012 9:22 pm 
Offline

Joined: Fri Jul 08, 2005 7:55 pm
Posts: 498
Location: Belgium, Melsele
I'm at the initial stage of training with a power meter. According to the book by Hunter Allen and Andrew Coggan I performed some tests, one of those tests yield the so called power profile numbers. Here, a comparison of your performance (in watt/kg) is made for max 5", 1', 5' and FTP efforts. In their book, a power profile chart is given. It however does not match with the charts you can easily find via google, the latter are outdated since it was created in 2006. In the second edition of the book, it is mentioned as well that an update has been applied to the chart.

Can somebody profide me the chart in a spreadsheet please ? The numbers from the revised version vary from 10.08 to 25.18 watt/kg for 5" efforts. In the 2006 version, values are in between 10.17 and 24.04 watt/kg.

nb: in the revised book it is Table 4.1 on page 54.

_________________
"It's always your legs that count, but WW bikes make strong legs last longer!"


Top
   
PostPosted: Mon Aug 06, 2012 11:38 am 
Offline

Joined: Sun Jul 03, 2011 2:39 pm
Posts: 12
hows this. You can alter the stats too

www.psycho-oncology.info/Hunter-Allen-P ... phical.xls


Top
   
Display posts from previous:  Sort by  
Post new topic  Reply to topic  [ 2 posts ] 

   Similar Topics   Author   Replies   Views   Last post 
There are no new unread posts for this topic. Power to weight chart or alorhythm?

in Road

mick skinner

2

256

Sat Nov 28, 2015 10:53 pm

mick skinner View the latest post

There are no new unread posts for this topic. Shimano updated firmware for Dfly reduces power consumption

in Road

goodboyr

3

370

Sat Apr 23, 2016 8:32 am

superdx View the latest post

There are no new unread posts for this topic. Experience with Profile Design 24 wheels

in Everything wheels

youngblud

3

198

Tue Feb 16, 2016 9:40 pm

youngblud View the latest post

There are no new unread posts for this topic. U shape/toroid profile aluminium

[ Go to page: 1 2 3 ]

in Road

mpulsiv

43

2388

Wed Feb 17, 2016 10:59 pm

Multebear View the latest post


All times are UTC+01:00


Who is online

Users browsing this forum: No registered users and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
Powered by phpBB® Forum Software © phpBB Limited