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 Post subject: Riding and hard walking
PostPosted: Fri Jun 22, 2012 9:54 am 
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Joined: Mon Dec 14, 2009 6:26 pm
Posts: 839
For my job I have to move around a given area and have always driven from meeting to meeting. I have started walking from meeting to meeting. I walk fast and hard and it's a hilly area. I have found this beneficial to my cycling, I think. It adds strength to my legs and I feel I can power up those hills a bit more easily now.


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 Post subject: Riding and hard walking
Posted: Fri Jun 22, 2012 9:54 am 


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