How to get back to cycling?

A light bike doesn't replace good fitness.

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Tomas
Posts: 12
Joined: Mon Mar 08, 2010 5:19 pm
Location: Europe

by Tomas on Wed Mar 07, 2012 7:24 pm

Hi everyone!

I've been completely away from cycling and any other sports for 1,5 year due to intensive medicine studies and lack of free time. Now I think to start cycling again, I could dedicate about 8-10 hours for training per week. Maybe you could suggest me any training plan, with which I could start cycling again?


Thanks in advance :)
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by Weenie on Wed Mar 07, 2012 7:24 pm


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btompkins0112
Posts: 2635
Joined: Fri Feb 11, 2011 3:04 am
Location: Mississippi

by btompkins0112 on Wed Mar 07, 2012 7:34 pm

read "The Time-Crunched Cyclist" by Chris Carmichael.....then just ride and have fun! :beerchug:
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