zakeen, whe do you start proper training? As in long hard miles before building it into speed. Im just starting now, but I fear Im starting too soon. I do need to be on form at the start of the year though as I need to qualify for the TT champs now as im a senior.
sorry for being
Sorry evenfasterson, miss this one...
Ive started about a week ago. Pretty much:
Spend 3-4hours on our new software.........
on the Day4 I go to the gym and do a almost full body workout. I get the looks when I go to the gym
cause I go into the room where the.......big boys are and I go to the girl
dumbell section and lift these little weights
kinda funny. I always get adivce from the 100kg guys that I will never put on muscle mass if I keep lifting those little girlie weights
Ok, again off topic-I get those same looks to Zakeen! I go into the free weight room where all of the huge body builder looking guys are, I definantly get some weird looks! I was doing some squats the other day with a very light weight(I am still getting used to them-I have never lifted weights before), and some huge guy came over and told me with the weight I had on there, I couldnt even use the right tecnique(or how ever you spell that)