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PostPosted: Wed Apr 25, 2012 10:07 pm 
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Joined: Sun Mar 11, 2012 1:40 am
Posts: 266
I always wondered if the cleat position on the shoe's soil is a meter of comfort to power transfer. Is there any method where you can find the best position that basically increase the power transfer which for me is the more important aspect? Any suggestions?


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PostPosted: Wed Apr 25, 2012 10:44 pm 
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Joined: Thu Feb 05, 2009 12:04 am
Posts: 1117
Location: Gold Coast, QLD, Australia
http://www.stevehoggbikefitting.com/blog/2011/04/power-to-the-pedal-cleat-position/

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