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PostPosted: Sat Feb 05, 2011 6:13 pm 
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That's what I'm talking about!!!

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PostPosted: Sat Feb 05, 2011 9:18 pm 
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So, you're bunny hoping from one set of rollers to the other?

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PostPosted: Sun Feb 06, 2011 2:17 pm 
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office and bike fixing roo

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diversity.....

""the sheeps get loud... when the wolf is gone....."" Juan Marquez


Last edited by StefanR on Mon May 16, 2011 7:24 pm, edited 1 time in total.

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PostPosted: Sun Feb 06, 2011 4:36 pm 
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Nice Stefan, my kind of man cave.

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PostPosted: Mon Feb 07, 2011 1:11 pm 
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Stella, it is avery old country house, this was a old stable ;)

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diversity.....

""the sheeps get loud... when the wolf is gone....."" Juan Marquez


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PostPosted: Mon Feb 07, 2011 1:29 pm 
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my mess :oops:



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PostPosted: Mon Feb 07, 2011 5:54 pm 
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If that's a mess Im not gonna show my own bike corner! :oops:

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PostPosted: Mon Feb 07, 2011 5:56 pm 
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StefanR

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Nicest room I've ever seen. Me want

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PostPosted: Mon Feb 07, 2011 8:07 pm 
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Quote:
So, you're bunny hoping from one set of rollers to the other?


If this winter goes on any longer, I will!


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PostPosted: Mon Feb 07, 2011 10:03 pm 
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grid - do you find you need both sets of rollers to get the right resistance for the specific workout? My crappy minoura rollers are ok for recovery spins but max out at 300W in 53x13 at 90 rpm, so not enough resistance for my FTP workouts. How do you find those Kreitlers?


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PostPosted: Tue Feb 08, 2011 1:44 am 
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Judging from Kreitlers website, the bigger the drum, the less resistance (they say 311 W for 71 km/h on the 4.5" ones).

Need a resistance unit, or a fluid/mag trainer, for more resistance.


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PostPosted: Tue Feb 08, 2011 7:07 pm 
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Yep, I have the two sizes for different resistance. I skate ski in the morning followed by the rollers to pass the winter. Basically anything but a standard trainer. Man are they boring! Good for building up those legs though.


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PostPosted: Sun Feb 13, 2011 12:14 am 
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If you want resistance on the Kreitlers without going to a small drum diameter, use the Kreitler Killer Kool headwind unit - that significantly increases the resistance.


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