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PostPosted: Sat Feb 05, 2011 6:13 pm 
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Location: london
That's what I'm talking about!!!

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PostPosted: Sat Feb 05, 2011 9:18 pm 
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So, you're bunny hoping from one set of rollers to the other?

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Posted: Sat Feb 05, 2011 9:18 pm 


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PostPosted: Sun Feb 06, 2011 2:17 pm 
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office and bike fixing roo

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diversity.....

""the sheeps get loud... when the wolf is gone....."" Juan Marquez


Last edited by StefanR on Mon May 16, 2011 7:24 pm, edited 1 time in total.

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PostPosted: Sun Feb 06, 2011 4:36 pm 
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Nice Stefan, my kind of man cave.

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I never took drugs to improve my performance at any time. I will be willing to stick my finger into a polygraph test if anyone with big media pull wants to take issue. If you buy a signed poster now it will not be tarnished later. --Graeme Obree


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PostPosted: Mon Feb 07, 2011 1:11 pm 
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Stella, it is avery old country house, this was a old stable ;)

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diversity.....

""the sheeps get loud... when the wolf is gone....."" Juan Marquez


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PostPosted: Mon Feb 07, 2011 1:29 pm 
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Location: Subic Bay, Philippines
my mess :oops:



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PostPosted: Mon Feb 07, 2011 5:54 pm 
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If that's a mess Im not gonna show my own bike corner! :oops:

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ciclismo-espresso.com


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PostPosted: Mon Feb 07, 2011 5:56 pm 
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StefanR

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Nicest room I've ever seen. Me want


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PostPosted: Mon Feb 07, 2011 8:07 pm 
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Quote:
So, you're bunny hoping from one set of rollers to the other?


If this winter goes on any longer, I will!


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PostPosted: Mon Feb 07, 2011 10:03 pm 
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Location: Chilterns, England
grid - do you find you need both sets of rollers to get the right resistance for the specific workout? My crappy minoura rollers are ok for recovery spins but max out at 300W in 53x13 at 90 rpm, so not enough resistance for my FTP workouts. How do you find those Kreitlers?


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PostPosted: Tue Feb 08, 2011 1:44 am 
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Location: Ontario, Canada
Judging from Kreitlers website, the bigger the drum, the less resistance (they say 311 W for 71 km/h on the 4.5" ones).

Need a resistance unit, or a fluid/mag trainer, for more resistance.


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PostPosted: Tue Feb 08, 2011 7:07 pm 
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Yep, I have the two sizes for different resistance. I skate ski in the morning followed by the rollers to pass the winter. Basically anything but a standard trainer. Man are they boring! Good for building up those legs though.


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PostPosted: Sun Feb 13, 2011 12:14 am 
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If you want resistance on the Kreitlers without going to a small drum diameter, use the Kreitler Killer Kool headwind unit - that significantly increases the resistance.


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PostPosted: Fri Dec 19, 2014 8:54 am 
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Location: Denmark
Old tread revised, lest see those workshops/bike rooms I´ll get mine done and post some pics.


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PostPosted: Fri Dec 19, 2014 10:40 am 
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Location: Ann Arbor, Michigan
viewtopic.php?f=14&t=52737&start=15

That's one old thread, I don't have time to dig around but there was another on here that was like 10+ pages of drool-worthy setups


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Posted: Fri Dec 19, 2014 10:40 am 


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