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 Post subject: Hello
PostPosted: Wed Mar 20, 2013 12:03 pm 
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Joined: Wed Mar 20, 2013 10:57 am
Posts: 2
Hi, i'm Sam.

I ride a Giant Defy 5 and a Cannondale Trail SL, both need to loose some weight (Along with me!) so now is the time to start the diet.


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 Post subject: Re: Hello
PostPosted: Sat Mar 23, 2013 4:37 am 
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Joined: Fri Dec 10, 2004 10:22 am
Posts: 3680
Location: Washington, DC
Welcome!

Please do post some pictures of your rides, build lists (with weights) and let us know what ideas you have to put them on a diet.

_________________
Cervelo R3, Campagnolo Chorus/Record mix... pastatrails.blogspot.com
And you can call me Macktastik Honey Pete Kicks, thank you.


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 Post subject: Re: Hello
Posted: Sat Mar 23, 2013 4:37 am 


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 Post subject: Re: Hello
PostPosted: Sat Mar 23, 2013 12:18 pm 
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Joined: Sat Jun 19, 2004 11:08 am
Posts: 6249
Location: Urbana, Illinois
:welcome: Another welcome. Pictures and weights are a must. Please tap into to us for dieting tips! :beerchug:

_________________
-For my next trick I will set myself on fire!
-This board and the world in general would be a much nicer place if everyone could just take themselves a little less seriously.
-Sticky Fingers John Rockefeller
-First one over the cliff wins!


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 Post subject: Re: Hello
PostPosted: Wed Mar 27, 2013 11:42 pm 
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Joined: Wed Mar 20, 2013 10:57 am
Posts: 2
I shall get right on it tomorrow! :)

Thanks for the warm, welcome, much appreciated!


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 Post subject: Re: Hello
PostPosted: Sat Mar 30, 2013 2:51 am 
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Joined: Mon Feb 07, 2011 7:15 pm
Posts: 107
Location: Blacklick, OH - U.S. of A.
I am Sam, Sam I am... would you like green eggs and ham?

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MASTER says... FASTER!!! ...but my leg still hurts...


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 Post subject: Re: Hello
Posted: Sat Mar 30, 2013 2:51 am 


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 Post subject: Re: Hello
PostPosted: Sat Mar 30, 2013 9:28 am 
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Joined: Sun Mar 24, 2013 7:24 pm
Posts: 48
Location: N 35 12.791, W 111 38.729
:welcome: Is the defy the 2013 model, was toying with the idea of getting one myself!


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