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Announcements
No unread posts Time crunched training

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ACDC

51

6504

Mon May 26, 2014 7:40 am

mentok View the latest post

No unread posts Training Routines

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KH1

173

17935

Tue Mar 25, 2014 8:09 pm

efeballi View the latest post

Topics
No unread posts Unequal foot length

DeadSquirrel

4

509

Sun Feb 05, 2012 2:19 am

phourgenres View the latest post

No unread posts Metabolic biochem 101 - a good starter article

Illuminate

3

503

Thu Feb 02, 2012 3:27 pm

KWalker View the latest post

No unread posts Looking for a good pre-drawn fit diagram

Fitnerd

4

495

Wed Feb 01, 2012 8:42 pm

Fitnerd View the latest post

No unread posts Bike fitting on the Internet.

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Tapeworm

19

1175

Tue Jan 31, 2012 5:56 am

Tapeworm View the latest post

No unread posts So... you want to be a Pro Cyclist?

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Tapeworm

48

4991

Mon Jan 30, 2012 4:05 pm

Tinea Pedis View the latest post

Moved topic Attachment(s) Moved: Home Gyms and Mancaves

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CerveloBert

20

3240

Mon Feb 27, 2012 4:07 pm

yeaux View the latest post

No unread posts Hitting a wall

Ghost234

10

769

Fri Jan 27, 2012 11:47 pm

CerveloBert View the latest post

No unread posts Advice on balancing 2 disciplines

dgasmd

11

800

Fri Jan 27, 2012 9:11 pm

dgasmd View the latest post

No unread posts Training after injury; how to come back?

surlaplaque

2

227

Thu Jan 26, 2012 1:57 am

surlaplaque View the latest post

No unread posts Trainning Plans-Programs

expan

11

1103

Fri Jan 20, 2012 7:01 pm

barry78 View the latest post

No unread posts shift work

kiserkm

9

488

Fri Jan 20, 2012 1:38 am

Tapeworm View the latest post

No unread posts

Weenie

0

0

Fri Jan 20, 2012 1:38 am

Weenie View the latest post

No unread posts Foot roll

dkwperth

4

463

Wed Jan 18, 2012 3:37 pm

dkwperth View the latest post

No unread posts knee replacement

carbon gimp

11

1201

Mon Jan 16, 2012 5:19 pm

majorbanjo View the latest post

No unread posts .gz files in Poweragent?

2002SaecoReplica

2

319

Mon Jan 16, 2012 6:20 am

CoachFergie View the latest post

No unread posts Attachment(s) SRM PC5 question

rOYk

7

597

Sat Jan 14, 2012 5:12 pm

rOYk View the latest post

No unread posts Improving the pedal stroke

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HillRPete

29

2315

Fri Jan 13, 2012 2:34 pm

Butcher View the latest post

No unread posts foam roller-ing

beardking

8

1348

Wed Jan 11, 2012 9:40 pm

dereksmalls View the latest post

No unread posts Tires durabality and performance sweet spot

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Dis

15

708

Wed Jan 11, 2012 9:35 pm

eric View the latest post

No unread posts New calorie counting gizmos

kac

2

558

Mon Jan 09, 2012 1:56 pm

mrfish View the latest post

No unread posts Professional fitting?

phourgenres

12

1149

Mon Jan 09, 2012 2:24 am

howler View the latest post

No unread posts vo2/metabolic testing?

phourgenres

0

295

Sun Jan 08, 2012 2:33 pm

phourgenres View the latest post

No unread posts Replacing Cleats

DrunkinRoxtar

4

606

Thu Dec 29, 2011 4:51 am

2002 View the latest post

No unread posts HammerNutrition's Perpetuem vs. Herbalife's 24 - thoughts?

prendrefeu

10

1074

Wed Dec 28, 2011 10:46 pm

prendrefeu View the latest post

No unread posts Pros & Volume Training

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kevinkalis

32

3152

Fri Dec 23, 2011 10:44 pm

yeaux View the latest post

No unread posts Sweet Spot training on consecutive days?

Kermithimself

14

2184

Fri Dec 23, 2011 10:42 pm

OJ View the latest post

No unread posts .

BdaGhisallo

0

218

Fri Dec 23, 2011 12:11 am

BdaGhisallo View the latest post

No unread posts getting fittness back after ex my bike shop stole it

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artray

37

2167

Mon Dec 19, 2011 6:42 am

Powerful Pete View the latest post

No unread posts PRO's & 'overdressing'

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Tinea Pedis

28

4167

Fri Dec 16, 2011 10:54 am

Tinea Pedis View the latest post

No unread posts For Age 55+ WWs and Wannabes

Fourthbook

10

982

Thu Dec 15, 2011 5:49 pm

Fourthbook View the latest post

No unread posts FTP test on hometrainer

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Kermithimself

16

2967

Thu Dec 15, 2011 10:17 am

Squint View the latest post

No unread posts trainer recommendation for home watt training

rOYk

7

842

Thu Dec 15, 2011 12:51 am

toad View the latest post

No unread posts Joe Friel, Hunter Allen, or both books

phourgenres

4

623

Tue Dec 13, 2011 11:50 pm

Tapeworm View the latest post

No unread posts Inner thigh rubbing top tube - what's your take??

ThePullMan

7

1748

Tue Dec 13, 2011 4:06 pm

koolstof View the latest post

No unread posts Sorry to bring the power topic up again

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fat tire

15

968

Tue Dec 13, 2011 2:30 pm

Geoff View the latest post

No unread posts Best GPS training software for Mac OSX?

MaLóL

3

613

Mon Dec 12, 2011 2:17 am

icebreaker View the latest post

No unread posts Training when tired -- any benefit?

wkwt

12

1193

Fri Dec 09, 2011 4:22 pm

KWalker View the latest post

No unread posts Training on the Fixed Wheel

niceonetom

12

1287

Wed Dec 07, 2011 10:06 am

niceonetom View the latest post

No unread posts Women trainning + period

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expan

21

1090

Mon Dec 05, 2011 5:30 pm

artray View the latest post

No unread posts Convince me to keep my powermeter

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JimV

27

2165

Mon Dec 05, 2011 3:45 pm

mrfish View the latest post

No unread posts knee pain...

4crosswheels

9

762

Sun Dec 04, 2011 2:22 pm

Cyco View the latest post

No unread posts Non-fizzy Energy drink....

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CarlTroy

15

888

Wed Nov 30, 2011 12:41 pm

CarlTroy View the latest post

No unread posts Training plan progression

mvogt46

4

774

Tue Nov 29, 2011 2:30 pm

Geoff View the latest post

No unread posts Powermeter values on the road

Kermithimself

8

1124

Tue Nov 29, 2011 10:54 am

hanzypanzy View the latest post

No unread posts LTHR Analysis & Training Zones

ACDC

9

541

Tue Nov 29, 2011 6:34 am

monkeymajik View the latest post

No unread posts Anyone use the Kreitler front fork mount?

icebreaker

0

216

Tue Nov 29, 2011 4:41 am

icebreaker View the latest post

No unread posts Baby, how to train

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iaintas

17

1712

Mon Nov 28, 2011 5:04 pm

mattias View the latest post

No unread posts Anyone ever do a (blood) Lactate test?

Ghost234

6

669

Mon Nov 28, 2011 11:01 am

HillRPete View the latest post

No unread posts recent covert 2 Ice bath recovery -who else does it ?

sorin

9

928

Fri Nov 25, 2011 2:30 pm

Geoff View the latest post

No unread posts Kind of a vulgar question about bicycle fitting

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phourgenres

20

2036

Thu Nov 24, 2011 9:09 pm

hanzypanzy View the latest post

No unread posts Adjusting training for the occasional TT event

HillRPete

3

272

Tue Nov 22, 2011 11:35 pm

tomikasa View the latest post

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