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Announcements
No unread posts Time crunched training

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ACDC

51

9370

Mon May 26, 2014 7:40 am

mentok View the latest post

No unread posts Training Routines

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KH1

177

23066

Mon Mar 23, 2015 3:45 pm

nathanong87 View the latest post

Topics
No unread posts Training during race season

ACDC

0

545

Wed May 02, 2012 3:08 pm

ACDC View the latest post

No unread posts Understanding gearing and drive train.

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diegogarcia

17

1500

Wed May 02, 2012 11:22 am

basilic View the latest post

No unread posts When would you begin tapering for a big ride?

dvelo

3

758

Tue May 01, 2012 2:49 am

darkblue08 View the latest post

No unread posts New study on non-circular chain-rings.

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Tapeworm

24

3223

Tue May 01, 2012 1:13 am

KWalker View the latest post

No unread posts Rear flashing light - that can survive wet conditions

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iscarrr

18

1534

Sun Apr 29, 2012 8:56 am

Ozrider View the latest post

No unread posts "Perfect" Rollers?

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claus

15

3297

Fri Apr 27, 2012 7:02 pm

BdaGhisallo View the latest post

No unread posts

Weenie

0

0

Fri Apr 27, 2012 7:02 pm

Weenie View the latest post

No unread posts Input needed on training plan

dgasmd

4

589

Thu Apr 26, 2012 10:54 pm

dgasmd View the latest post

No unread posts Hard session the day after a race?

campbellrae

3

660

Wed Apr 25, 2012 9:01 am

Tabe View the latest post

No unread posts Donating Blood

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geraldatwork

16

1243

Mon Apr 23, 2012 7:30 pm

mjduct View the latest post

No unread posts A Training Website Idea

hillierious

8

914

Mon Apr 23, 2012 3:01 am

hillierious View the latest post

No unread posts Blood liver values - concering exercise

djm

6

694

Fri Apr 20, 2012 11:24 pm

djm View the latest post

No unread posts Peak & taper advice

ACDC

0

366

Fri Apr 20, 2012 6:18 pm

ACDC View the latest post

No unread posts Piriformis pain and possible hip drop

xcnick

8

1184

Fri Apr 20, 2012 5:51 pm

robmitchell View the latest post

No unread posts Strength Study

kiserkm

14

1076

Fri Apr 20, 2012 7:50 am

HillRPete View the latest post

No unread posts Preparation for a long distance event in the mountains!

Fyssen

6

628

Wed Apr 18, 2012 12:03 pm

Fyssen View the latest post

No unread posts Training plan...first time riding

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staminator

15

1392

Tue Apr 17, 2012 8:38 pm

CerveloBert View the latest post

No unread posts Stage Race Recovery

A e o l u s

0

534

Sun Apr 15, 2012 5:27 pm

A e o l u s View the latest post

No unread posts MTB power meter users

devinci

9

893

Fri Apr 13, 2012 4:44 am

toiyuet View the latest post

No unread posts FTP Field Test and subtracting 5%

Frankie13

4

727

Wed Apr 11, 2012 3:45 am

Andrew69 View the latest post

No unread posts Kurt Kinetic RM resistance unit starts making noise !!!

LouisN

1

448

Wed Apr 11, 2012 3:18 am

SUCycling88 View the latest post

No unread posts Seeking coaching service opinions.

dgasmd

3

589

Mon Apr 09, 2012 4:55 pm

kevinkalis View the latest post

No unread posts Critique my form (especially Tapeworm)

phourgenres

10

1475

Mon Apr 09, 2012 4:01 am

thisisatest View the latest post

No unread posts Altitude training-tent or altitude controlled room?

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J-Nice

17

1316

Sat Apr 07, 2012 12:58 pm

Tapeworm View the latest post

This topic is locked, you cannot edit posts or make further replies. Low cadence?

phourgenres

1

671

Thu Apr 05, 2012 3:58 pm

Tinea Pedis View the latest post

No unread posts SRM wired powermeter?

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phourgenres

17

3453

Thu Apr 05, 2012 3:31 pm

Geoff View the latest post

No unread posts 2x20 advice

ACDC

8

1573

Wed Apr 04, 2012 2:38 pm

ACDC View the latest post

No unread posts Reasonably Cheap turbo trainer wheel with 10 speed free hub

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RMcC

19

2083

Tue Apr 03, 2012 7:53 pm

staminator View the latest post

No unread posts Endurance maintenance

ACDC

7

1054

Tue Apr 03, 2012 12:33 pm

ACDC View the latest post

No unread posts keeping your boys happy

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critracer26

16

2506

Mon Apr 02, 2012 1:41 pm

wath View the latest post

No unread posts Lower cadance - more power?

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Kermithimself

32

2673

Fri Mar 30, 2012 10:23 am

Tapeworm View the latest post

No unread posts 1 km TT Training

steve23

8

1380

Fri Mar 30, 2012 8:30 am

steve23 View the latest post

No unread posts Training logs

Tavish

0

404

Thu Mar 29, 2012 11:37 pm

Tavish View the latest post

No unread posts Legs rebel after rest days

HUMP DIESEL

6

921

Thu Mar 29, 2012 1:37 pm

HUMP DIESEL View the latest post

No unread posts Power & Heartrate comparison (personal experince)

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carbon2329

18

1315

Thu Mar 29, 2012 1:01 pm

ajmitchell View the latest post

No unread posts For those of you who have moved up the Cat rankings

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phourgenres

20

2764

Tue Mar 27, 2012 10:18 pm

barry78 View the latest post

No unread posts Pain on inside of left knee after riding

lcoolb

3

607

Mon Mar 26, 2012 4:48 pm

EKIMIKE View the latest post

No unread posts Born Sportscare products...

J-Nice

1

472

Sun Mar 25, 2012 4:57 pm

Rick View the latest post

No unread posts changing from standard to compact, power meter

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kamil1891

15

1936

Fri Mar 23, 2012 7:44 pm

PoorCyclist View the latest post

No unread posts Help from Power Gurus

pagey

10

1350

Wed Mar 21, 2012 6:20 pm

tcramer View the latest post

No unread posts Structured training routine?

phourgenres

14

1343

Fri Mar 16, 2012 3:18 am

phourgenres View the latest post

No unread posts 53 / 39 advice required.

diegogarcia

7

1055

Tue Mar 13, 2012 10:29 pm

Tapeworm View the latest post

No unread posts Weights

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kiserkm

134

5349

Sun Mar 11, 2012 5:42 pm

Rick View the latest post

No unread posts The tour of the Battenkill . Who's done it? Who's gonna?

joestralia

7

1258

Sat Mar 10, 2012 1:51 am

me View the latest post

No unread posts Training for 7 days in the saddle

thprice

5

822

Thu Mar 08, 2012 10:31 am

thprice View the latest post

No unread posts How to get back to cycling?

Tomas

1

482

Wed Mar 07, 2012 7:34 pm

btompkins0112 View the latest post

No unread posts recommendations for trainer/coach in NYC

EGreenberg87

4

548

Wed Mar 07, 2012 4:38 am

spytech View the latest post

No unread posts Thoughts on VO2

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DrunkinRoxtar

21

2417

Thu Mar 01, 2012 10:01 am

xcforme View the latest post

No unread posts How to sit like the pros?

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phourgenres

100

12910

Wed Feb 29, 2012 10:57 am

HillRPete View the latest post

No unread posts Is VO2max really a "max"?

Tapeworm

7

1234

Tue Feb 28, 2012 2:25 pm

Tinea Pedis View the latest post

No unread posts After (for me) a big training week

jasjas

6

1204

Mon Feb 27, 2012 6:46 pm

jasjas View the latest post

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