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Announcements
No unread posts Time crunched training

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ACDC

49

5515

Thu Jan 16, 2014 8:38 pm

sanrensho View the latest post

No unread posts Training Routines

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KH1

173

16357

Tue Mar 25, 2014 8:09 pm

efeballi View the latest post

Topics
No unread posts new trainer kurt kinetic?

mrg13

14

1353

Mon May 14, 2012 11:19 am

Andrew69 View the latest post

No unread posts i need your help (climbing tips)

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roca rule

16

1884

Fri May 11, 2012 8:59 pm

roca rule View the latest post

No unread posts SRM question

Peter_E

3

595

Fri May 11, 2012 7:45 am

Peter_E View the latest post

No unread posts OK, so I blagged a VO2 test and...........

philnw3

2

687

Wed May 09, 2012 11:29 am

philnw3 View the latest post

No unread posts Planing a workout

tcramer

2

466

Mon May 07, 2012 9:47 am

Roeboe View the latest post

No unread posts Anyone not like oval rings...?

diegogarcia

3

724

Sun May 06, 2012 10:38 pm

msl1985 View the latest post

No unread posts proper warm up before an event?

Jherrera

9

734

Sat May 05, 2012 9:52 am

Tinea Pedis View the latest post

No unread posts W/kg

Kermithimself

4

761

Wed May 02, 2012 4:27 pm

pwork View the latest post

No unread posts Training during race season

ACDC

0

470

Wed May 02, 2012 3:08 pm

ACDC View the latest post

No unread posts Understanding gearing and drive train.

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diegogarcia

17

1317

Wed May 02, 2012 11:22 am

basilic View the latest post

No unread posts When would you begin tapering for a big ride?

dvelo

3

612

Tue May 01, 2012 2:49 am

darkblue08 View the latest post

No unread posts New study on non-circular chain-rings.

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Tapeworm

24

2849

Tue May 01, 2012 1:13 am

KWalker View the latest post

No unread posts Rear flashing light - that can survive wet conditions

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iscarrr

18

1228

Sun Apr 29, 2012 8:56 am

Ozrider View the latest post

No unread posts "Perfect" Rollers?

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claus

15

2488

Fri Apr 27, 2012 7:02 pm

BdaGhisallo View the latest post

No unread posts Input needed on training plan

dgasmd

4

472

Thu Apr 26, 2012 10:54 pm

dgasmd View the latest post

No unread posts Hard session the day after a race?

campbellrae

3

544

Wed Apr 25, 2012 9:01 am

Tabe View the latest post

No unread posts Donating Blood

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geraldatwork

16

878

Mon Apr 23, 2012 7:30 pm

mjduct View the latest post

No unread posts A Training Website Idea

hillierious

8

711

Mon Apr 23, 2012 3:01 am

hillierious View the latest post

No unread posts Blood liver values - concering exercise

djm

6

542

Fri Apr 20, 2012 11:24 pm

djm View the latest post

No unread posts Peak & taper advice

ACDC

0

290

Fri Apr 20, 2012 6:18 pm

ACDC View the latest post

No unread posts Piriformis pain and possible hip drop

xcnick

8

940

Fri Apr 20, 2012 5:51 pm

robmitchell View the latest post

No unread posts Strength Study

kiserkm

14

973

Fri Apr 20, 2012 7:50 am

HillRPete View the latest post

No unread posts Preparation for a long distance event in the mountains!

Fyssen

6

550

Wed Apr 18, 2012 12:03 pm

Fyssen View the latest post

No unread posts Training plan...first time riding

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staminator

15

1107

Tue Apr 17, 2012 8:38 pm

CerveloBert View the latest post

No unread posts Stage Race Recovery

A e o l u s

0

456

Sun Apr 15, 2012 5:27 pm

A e o l u s View the latest post

No unread posts MTB power meter users

devinci

9

702

Fri Apr 13, 2012 4:44 am

toiyuet View the latest post

No unread posts FTP Field Test and subtracting 5%

Frankie13

4

599

Wed Apr 11, 2012 3:45 am

Andrew69 View the latest post

No unread posts Kurt Kinetic RM resistance unit starts making noise !!!

LouisN

1

332

Wed Apr 11, 2012 3:18 am

SUCycling88 View the latest post

No unread posts Seeking coaching service opinions.

dgasmd

3

439

Mon Apr 09, 2012 4:55 pm

kevinkalis View the latest post

No unread posts Critique my form (especially Tapeworm)

phourgenres

10

1238

Mon Apr 09, 2012 4:01 am

thisisatest View the latest post

No unread posts Altitude training-tent or altitude controlled room?

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J-Nice

17

1134

Sat Apr 07, 2012 12:58 pm

Tapeworm View the latest post

This topic is locked, you cannot edit posts or make further replies. Low cadence?

phourgenres

1

585

Thu Apr 05, 2012 3:58 pm

Tinea Pedis View the latest post

No unread posts SRM wired powermeter?

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phourgenres

17

2190

Thu Apr 05, 2012 3:31 pm

Geoff View the latest post

No unread posts 2x20 advice

ACDC

8

1324

Wed Apr 04, 2012 2:38 pm

ACDC View the latest post

No unread posts Reasonably Cheap turbo trainer wheel with 10 speed free hub

[ Go to pageGo to page: 1, 2 ]

RMcC

19

1560

Tue Apr 03, 2012 7:53 pm

staminator View the latest post

No unread posts Endurance maintenance

ACDC

7

893

Tue Apr 03, 2012 12:33 pm

ACDC View the latest post

No unread posts keeping your boys happy

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critracer26

16

2095

Mon Apr 02, 2012 1:41 pm

wath View the latest post

No unread posts Lower cadance - more power?

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Kermithimself

32

2070

Fri Mar 30, 2012 10:23 am

Tapeworm View the latest post

No unread posts 1 km TT Training

steve23

8

1105

Fri Mar 30, 2012 8:30 am

steve23 View the latest post

No unread posts Training logs

Tavish

0

315

Thu Mar 29, 2012 11:37 pm

Tavish View the latest post

No unread posts Legs rebel after rest days

HUMP DIESEL

6

747

Thu Mar 29, 2012 1:37 pm

HUMP DIESEL View the latest post

No unread posts Power & Heartrate comparison (personal experince)

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carbon2329

18

1117

Thu Mar 29, 2012 1:01 pm

ajmitchell View the latest post

No unread posts For those of you who have moved up the Cat rankings

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phourgenres

20

2240

Tue Mar 27, 2012 10:18 pm

barry78 View the latest post

No unread posts Pain on inside of left knee after riding

lcoolb

3

482

Mon Mar 26, 2012 4:48 pm

EKIMIKE View the latest post

No unread posts Born Sportscare products...

J-Nice

1

362

Sun Mar 25, 2012 4:57 pm

Rick View the latest post

No unread posts changing from standard to compact, power meter

[ Go to pageGo to page: 1, 2 ]

kamil1891

15

1738

Fri Mar 23, 2012 7:44 pm

PoorCyclist View the latest post

No unread posts Help from Power Gurus

pagey

10

1165

Wed Mar 21, 2012 6:20 pm

tcramer View the latest post

No unread posts Structured training routine?

phourgenres

14

1113

Fri Mar 16, 2012 3:18 am

phourgenres View the latest post

No unread posts 53 / 39 advice required.

diegogarcia

7

899

Tue Mar 13, 2012 10:29 pm

Tapeworm View the latest post

No unread posts

Weenie

0

0

Tue Mar 13, 2012 10:29 pm

Weenie View the latest post

No unread posts Weights

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kiserkm

134

4721

Sun Mar 11, 2012 5:42 pm

Rick View the latest post

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