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Announcements
No unread posts Time crunched training

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ACDC

51

11880

Mon May 26, 2014 7:40 am

mentok View the latest post

No unread posts Training Routines

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KH1

178

28728

Sat May 23, 2015 4:19 pm

KWalker View the latest post

Topics
No unread posts Training progression

Super Brad

3

1170

Wed Nov 14, 2012 1:12 pm

devinci View the latest post

No unread posts Power profile to perform in cyclocross

jdavant06

5

1225

Sun Nov 11, 2012 10:01 pm

deltree View the latest post

No unread posts 3 & 5 min Vo2 max interval questions

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ACDC

28

6565

Sat Nov 10, 2012 4:33 pm

KWalker View the latest post

No unread posts Elevating legs for recovery. Beneficial or myth?

TerribleCadence

9

3643

Fri Nov 09, 2012 8:21 pm

jaketim114 View the latest post

No unread posts Novice: How hard to do 2x20 intervals?

AllAboutTheEngine

5

2019

Wed Nov 07, 2012 2:57 pm

Geoff View the latest post

No unread posts Turbo trainers that connect to a PC

thisisnotaspoon

8

2588

Wed Oct 31, 2012 11:04 pm

jmartpr View the latest post

No unread posts The old man and the sea of training with power

hasbeen

10

2259

Wed Oct 31, 2012 4:57 pm

Krull View the latest post

No unread posts Tight Glutes

critracer26

14

3425

Wed Oct 31, 2012 1:21 pm

uncle-gee View the latest post

No unread posts Neijia ('Chi') practices in racing/riding?

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prendrefeu

17

2906

Tue Oct 30, 2012 1:21 pm

Gregorio View the latest post

No unread posts Pedal based Power Monitoring Systems

[ Go to pageGo to page: 1 ... 4, 5, 6 ]

koolstof

81

7827

Fri Oct 26, 2012 12:00 pm

devinci View the latest post

No unread posts Seat Height - Based on recent fitting

G6612

10

3135

Thu Oct 25, 2012 6:41 pm

juanacity View the latest post

No unread posts for those of you who race- race strategy planning?

davidalone

9

1685

Wed Oct 24, 2012 11:23 pm

AttacknowAttackoften View the latest post

No unread posts SRM Virtual Training System

Geoff

6

1471

Wed Oct 24, 2012 2:21 pm

AttacknowAttackoften View the latest post

No unread posts Core strengthening routines? (major back pain problems)

thisisnotaspoon

8

2545

Wed Oct 24, 2012 2:12 pm

AttacknowAttackoften View the latest post

No unread posts Training or Nutrition?

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mellowJohnny

21

3783

Tue Oct 23, 2012 9:55 am

JMT View the latest post

No unread posts Serotta fitting system

russianbear

4

1297

Sun Oct 21, 2012 10:04 pm

russianbear View the latest post

No unread posts Post season rest

[ Go to pageGo to page: 1, 2 ]

grid256

25

4187

Sat Oct 13, 2012 4:06 am

OJ View the latest post

No unread posts Attachment(s) How long to rest IT band?

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PoorCyclist

24

4020

Thu Oct 11, 2012 3:41 am

Mr.Gib View the latest post

No unread posts Questions on Training Routines @ (Tape,Devinci,KH1)

Jersland

7

1768

Fri Oct 05, 2012 6:55 am

KH1 View the latest post

No unread posts Periodization and northern climates

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surlaplaque

17

3111

Fri Oct 05, 2012 4:32 am

OJ View the latest post

This topic is locked, you cannot edit posts or make further replies. A Question about V02 Max

Gem

5

1229

Wed Oct 03, 2012 1:07 am

Tapeworm View the latest post

No unread posts Hill Climbing: how do you gauge your max effort?

[ Go to pageGo to page: 1, 2, 3 ]

ScottGoBlue

37

5199

Thu Sep 27, 2012 4:29 pm

stella-azzurra View the latest post

No unread posts Time trial fit

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Kermithimself

15

2933

Wed Sep 26, 2012 10:31 am

Juanmoretime View the latest post

No unread posts what is your cure for knee pain ?

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backflat

20

3064

Fri Sep 21, 2012 12:41 pm

Shiversolitude View the latest post

No unread posts Trainingpeaks WKO+ on Mac

Cykelmusen

7

2285

Thu Sep 20, 2012 2:49 pm

CTracer View the latest post

No unread posts Intervals balance to train for 3min effort

MattSoutherden

10

1607

Thu Sep 20, 2012 1:09 pm

MattSoutherden View the latest post

No unread posts MTB on Turbo Trainer

tomgag

2

770

Tue Sep 18, 2012 9:32 am

mrfish View the latest post

No unread posts Training Programme - Comments Please

viney

6

1155

Sat Sep 15, 2012 8:34 pm

Brian1946 View the latest post

This topic is locked, you cannot edit posts or make further replies. Increase Lactate Threshold

viney

0

887

Fri Sep 14, 2012 9:45 pm

viney View the latest post

No unread posts What am I doing right or wrong?

thisisnotaspoon

9

1516

Fri Sep 14, 2012 7:57 am

JMT View the latest post

No unread posts Attachment(s) Cycling Overuse Injuries

WinSuits

6

999

Thu Sep 13, 2012 11:47 am

RicardoOre View the latest post

No unread posts how do i increase my wattage output ?

[ Go to pageGo to page: 1, 2 ]

backflat

20

3426

Tue Sep 11, 2012 1:11 pm

JMT View the latest post

No unread posts Trainers

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shoopdawoop

21

2827

Tue Sep 11, 2012 11:37 am

MattSoutherden View the latest post

No unread posts Achilles Pain

nspace

4

734

Mon Sep 10, 2012 4:09 pm

Thirstyman View the latest post

No unread posts Developed foot pain on the outer edge - thoughts?

G6612

7

1159

Mon Sep 10, 2012 3:35 am

thisisatest View the latest post

No unread posts "Low" power readings (badly mounted power2max cranks?)

tri

10

1935

Sun Sep 09, 2012 9:05 pm

mrfish View the latest post

No unread posts New Quarq+Garmin Edge 500 or Used Wired SRAM SRM Powermeter?

teetopkram

11

3325

Sun Sep 09, 2012 6:55 pm

Martinski76 View the latest post

No unread posts Non-coded HR monitor

dustbin

5

875

Wed Sep 05, 2012 11:36 pm

kulivontot View the latest post

No unread posts Trutrainer and wattage

raiderr

0

460

Sun Sep 02, 2012 6:04 am

raiderr View the latest post

No unread posts 24 hour team-race. Strategy?

Fyssen

6

1094

Thu Aug 30, 2012 7:13 am

Fyssen View the latest post

No unread posts Specific TT training program

Bigf1sh

6

1289

Wed Aug 29, 2012 8:24 am

Tapeworm View the latest post

No unread posts Traveling to Johannesburg, South Africa

alfredox5

8

792

Wed Aug 29, 2012 2:47 am

alfredox5 View the latest post

No unread posts Next Level

swiftvelo

3

1051

Tue Aug 28, 2012 1:36 am

gmitt98 View the latest post

No unread posts Anyone mount a DA 9000 11-spd cassette on an LeMond trainer?

dmoneysworks

2

901

Mon Aug 27, 2012 12:47 am

BdaGhisallo View the latest post

No unread posts How does training software deal with 2 rides in 1 day

me

2

706

Thu Aug 23, 2012 8:53 am

Ypsylon View the latest post

No unread posts The "Nessecity" of Sports Drinks

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Tapeworm

18

2854

Wed Aug 22, 2012 9:04 pm

ajxd View the latest post

No unread posts Standard vs compact vs mid-compact

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AGW

20

7694

Wed Aug 22, 2012 2:09 pm

sugarkane View the latest post

No unread posts Can Cadence and Watt give Distance?

athletic

14

1745

Tue Aug 21, 2012 10:37 am

mrfish View the latest post

No unread posts

Weenie

0

0

Tue Aug 21, 2012 10:37 am

Weenie View the latest post

No unread posts Coming back from vacation why do I struggle?

G6612

4

940

Tue Aug 21, 2012 9:38 am

mrfish View the latest post

No unread posts Back to back double centuries

YoKaiser

5

1045

Mon Aug 20, 2012 8:35 am

mrfish View the latest post

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