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Announcements
No unread posts Time crunched training

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ACDC

51

7365

Mon May 26, 2014 7:40 am

mentok View the latest post

No unread posts Training Routines

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KH1

174

19360

Fri Oct 17, 2014 5:10 pm

KWalker View the latest post

Topics
No unread posts Dealing with disappointment

mvogt46

9

1150

Tue Jul 10, 2012 7:34 am

mvogt46 View the latest post

No unread posts Missing endurance rides and de-training

ACDC

4

688

Tue Jul 10, 2012 6:26 am

ACDC View the latest post

No unread posts Hanging on that little bit longer till I pop

ultyguy

7

1137

Mon Jul 09, 2012 2:35 pm

Rick View the latest post

No unread posts any recommended book for use with training with power?

angrylegs

7

833

Fri Jul 06, 2012 2:05 pm

angrylegs View the latest post

No unread posts Pins and needles in the feet on and off the bike....

diegogarcia

2

552

Fri Jul 06, 2012 1:21 pm

aerozy View the latest post

No unread posts Antibiotics and Recovery

KWalker

8

1041

Thu Jul 05, 2012 3:31 pm

dierix View the latest post

No unread posts what do you eat during a 100 mile race ?

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backflat

22

2109

Wed Jul 04, 2012 2:12 am

thecounty View the latest post

No unread posts Error message Garmin 500 and Powertap G3

2002SaecoReplica

0

341

Wed Jun 27, 2012 2:25 am

2002SaecoReplica View the latest post

No unread posts back problems, anyone else have them? advice needed

sneeeky

10

1000

Tue Jun 26, 2012 7:43 am

sneeeky View the latest post

No unread posts How to individually counter a sprinter with a lead out?

Imaking20

13

1148

Sat Jun 23, 2012 10:19 am

Foo View the latest post

This topic is locked, you cannot edit posts or make further replies. Training plan

razer1

0

496

Fri Jun 22, 2012 11:27 am

razer1 View the latest post

No unread posts Riding and hard walking

konky

0

351

Fri Jun 22, 2012 9:54 am

konky View the latest post

No unread posts Fast twitch fibres running vs. cycling

smck

7

1060

Thu Jun 21, 2012 5:23 pm

jlove123 View the latest post

No unread posts Foot inflammation: New cycling shoes w/ thin soles

WinSuits

1

451

Wed Jun 20, 2012 5:16 pm

Rick View the latest post

No unread posts graeme obree tip saddle behind bottom bracket

chippan

5

1422

Wed Jun 20, 2012 4:49 pm

WinSuits View the latest post

No unread posts Red Bull or Monster Energy??

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benwat48

29

2096

Wed Jun 20, 2012 4:41 pm

WinSuits View the latest post

No unread posts does anyone know the importance of this protein ?

backflat

9

921

Wed Jun 20, 2012 1:19 pm

Machinenoise View the latest post

No unread posts my speed on the flats is poor, i lack leap to sprint speed

backflat

3

807

Fri Jun 15, 2012 10:09 am

darkblue08 View the latest post

No unread posts Left hamstring burn

CBRE

8

681

Thu Jun 14, 2012 10:27 am

indigo View the latest post

No unread posts One year of structured training?

denzity

7

1077

Thu Jun 14, 2012 3:39 am

KWalker View the latest post

No unread posts central governor theory

gg333

11

743

Thu Jun 14, 2012 1:15 am

CerveloBert View the latest post

No unread posts Simple micro-intervals

HillRPete

12

1251

Tue Jun 12, 2012 5:33 pm

KWalker View the latest post

No unread posts Planning a "training camp"

HillRPete

2

477

Sun Jun 10, 2012 4:04 am

stella-azzurra View the latest post

No unread posts Increase of annual training hours?

hna

6

701

Sat Jun 09, 2012 3:30 pm

stella-azzurra View the latest post

No unread posts how much has gatorade changed over the years ?

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backflat

23

2108

Fri Jun 08, 2012 4:30 pm

CTracer View the latest post

No unread posts Training Plan Advice Required

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G0ldn

16

3277

Fri Jun 08, 2012 3:45 pm

olebole View the latest post

No unread posts Warm Up for TT ?

CeCa

7

691

Thu Jun 07, 2012 1:09 am

gmitt98 View the latest post

No unread posts WKO+, CTL, ATL, TSB and Indoor & Outdoor FTP

me

4

693

Wed Jun 06, 2012 2:49 am

Tinea Pedis View the latest post

No unread posts Nutrition for long training rides or enduro races

lifedh

0

350

Tue Jun 05, 2012 9:17 am

lifedh View the latest post

No unread posts Good free trainingssoftware for mac - Polar and garmin 605

record freak

4

526

Mon Jun 04, 2012 7:31 pm

dmp View the latest post

No unread posts Need headunit for new SRM...Garmin 500 or PC7?

Dustin

9

1253

Mon Jun 04, 2012 12:28 am

wetpaint View the latest post

No unread posts Multiple big days- heart rate can't get it up

ultyguy

6

839

Sun Jun 03, 2012 12:59 am

fio View the latest post

No unread posts recover from cramps during a ride?

[ Go to pageGo to page: 1, 2 ]

PoorCyclist

20

1588

Fri Jun 01, 2012 2:54 pm

sh33mon View the latest post

No unread posts Nutrition & Staving off hunger while not riding

Elpimpo

9

1200

Fri Jun 01, 2012 4:01 am

stella-azzurra View the latest post

No unread posts Sleeping in AC

Fisherfreerider

6

944

Thu May 31, 2012 7:18 am

benwat48 View the latest post

This topic is locked, you cannot edit posts or make further replies. Nutrition question

badluck4u

1

397

Wed May 30, 2012 1:05 am

Tinea Pedis View the latest post

No unread posts 2x20min the day after intervals?

HillRPete

2

750

Tue May 29, 2012 2:58 pm

HillRPete View the latest post

No unread posts What to eat on long rides???

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1crispy

36

2657

Mon May 28, 2012 11:42 am

airwise View the latest post

No unread posts peaking - now with ride data for anyone thats interested

beardking

13

1104

Sun May 27, 2012 1:46 pm

KWalker View the latest post

No unread posts cycling speed

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chadm

33

4319

Sun May 27, 2012 11:31 am

Tinea Pedis View the latest post

No unread posts cramping

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colnagoracer11

27

1496

Sat May 26, 2012 8:36 pm

motorthings View the latest post

No unread posts How much fitness loss in a one week vacation at the beach?

veloman

8

1549

Sat May 26, 2012 8:12 pm

benwat48 View the latest post

No unread posts Gaining weight but don't know how

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Ghost234

31

2317

Fri May 25, 2012 10:57 pm

artray View the latest post

No unread posts Depriving yourself of sugar to raise efficiency?

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phourgenres

15

1762

Fri May 25, 2012 3:10 pm

KWalker View the latest post

No unread posts The Garmin Edge 500 Thread

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ghisallo2003

259

26480

Fri May 25, 2012 7:43 am

mrlobber View the latest post

No unread posts Training for track on the road?

eordman

7

874

Mon May 21, 2012 4:41 am

eordman View the latest post

No unread posts Achilles tendon and metatarsal/ phalangeal strain

BreakfastClub

1

570

Sun May 20, 2012 4:07 pm

shydog17 View the latest post

No unread posts Electronic trainer question

JamieL

1

464

Fri May 18, 2012 8:33 pm

darkblue08 View the latest post

No unread posts

Weenie

0

0

Fri May 18, 2012 8:33 pm

Weenie View the latest post

No unread posts 1up trainer sound

LouisN

5

554

Thu May 17, 2012 1:48 pm

LouisN View the latest post

No unread posts Turbo issues

RMcC

5

506

Thu May 17, 2012 9:19 am

RMcC View the latest post

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