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Announcements
No unread posts Time crunched training

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ACDC

51

10691

Mon May 26, 2014 7:40 am

mentok View the latest post

No unread posts Training Routines

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KH1

177

26101

Mon Mar 23, 2015 3:45 pm

nathanong87 View the latest post

Topics
No unread posts Golden cheetah and virtual power?

thisisnotaspoon

7

2357

Wed Jan 23, 2013 10:57 pm

thisisnotaspoon View the latest post

No unread posts Omnium training plan.

LeePaton

3

995

Wed Jan 23, 2013 10:46 pm

gummee View the latest post

No unread posts Overtraining?

phourgenres

9

1907

Mon Jan 21, 2013 7:38 pm

Gregorio View the latest post

No unread posts Cycleops new powermeter, PowerCal

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teddysaur

25

6488

Sun Jan 20, 2013 7:13 pm

mikeyc View the latest post

No unread posts Endless Saddle Problems...

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DividedVolta

32

4784

Sun Jan 20, 2013 12:10 pm

drmutley View the latest post

No unread posts Clicking Sensation Behind Knee

viney

11

6430

Mon Jan 14, 2013 2:08 pm

drmutley View the latest post

No unread posts Cookie Cutter training plans

chipomarc

2

947

Sat Jan 12, 2013 12:59 am

chipomarc View the latest post

No unread posts Herniated disc injury

fawnlion

8

1291

Mon Jan 07, 2013 11:55 am

asphaltdude View the latest post

No unread posts Fat pad or Hoffa's syndrome or Plica syndrome

Fanis

8

3215

Sat Jan 05, 2013 3:38 am

roadieboy View the latest post

No unread posts Blood work

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russianbear

15

2596

Wed Jan 02, 2013 6:31 pm

russianbear View the latest post

No unread posts elevated heart rate after flu

taina

6

1515

Mon Dec 31, 2012 4:05 am

mikefromcanmore View the latest post

No unread posts US Training camps?

AttacknowAttackoften

3

1088

Mon Dec 24, 2012 10:39 am

kiserkm View the latest post

No unread posts Saddle setup - Fizik Ares

Kermithimself

8

2265

Sat Dec 22, 2012 11:59 pm

CerveloBert View the latest post

No unread posts Bonking on purpose

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HUMP DIESEL

96

11436

Tue Dec 18, 2012 9:36 am

Tapeworm View the latest post

No unread posts power question

williamsf1

6

1387

Mon Dec 17, 2012 9:09 pm

thisisatest View the latest post

No unread posts Did you start cycling to recover you knees?

qeaou

10

1784

Fri Dec 14, 2012 2:27 pm

Bingomck View the latest post

No unread posts Saddle adjustment to compensate for increased crank length?

AllAboutTheEngine

8

1602

Thu Dec 13, 2012 11:08 am

tigoose View the latest post

No unread posts Heart rate zones on Strava setup

phazer

2

2640

Wed Dec 12, 2012 8:45 pm

nathanong87 View the latest post

No unread posts Threshold training

drhule23

8

1955

Wed Dec 12, 2012 5:33 pm

erty65 View the latest post

No unread posts Attachment(s) My new baby...

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lcoolb

46

7203

Wed Dec 12, 2012 1:42 pm

austke View the latest post

No unread posts PWC fitness test watt / kg

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rodebaron51

15

3482

Mon Dec 10, 2012 1:34 pm

rodebaron51 View the latest post

No unread posts SRM torque readings

CycleAlot

2

726

Fri Dec 07, 2012 9:08 am

malformedfawn View the latest post

No unread posts Off the bike training/workouts

istigatrice

10

1416

Thu Dec 06, 2012 10:44 am

malformedfawn View the latest post

No unread posts Adjusting fit to relieve ITB syndrome

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rudder

26

10044

Wed Dec 05, 2012 8:50 pm

Body View the latest post

No unread posts VR Trainer Options, Tacx, CompuTrainer?

jvanv8

11

3723

Wed Dec 05, 2012 12:54 am

drhule23 View the latest post

Moved topic Moved: Look keo 2 max ANNOYING SQUEAK

loco2546

12

2478

Tue Dec 04, 2012 8:15 pm

CSquare43 View the latest post

No unread posts Power Meter Software

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SQ

38

5080

Fri Nov 30, 2012 7:06 pm

devinci View the latest post

No unread posts Attachment(s) what do you use for a recovery food or muscle build food ?

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backflat

82

9481

Fri Nov 30, 2012 5:06 am

dmp View the latest post

This topic is locked, you cannot edit posts or make further replies. What long bib shorts for 0-10ºC?

Velofreak

1

723

Wed Nov 28, 2012 9:58 pm

Stolichnaya View the latest post

No unread posts Time on TT bike - how often

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Kermithimself

16

2872

Thu Nov 15, 2012 10:30 pm

Tinea Pedis View the latest post

No unread posts Aerobic overload training

ACDC

8

1887

Thu Nov 15, 2012 5:26 pm

devinci View the latest post

No unread posts cycleops indoor trainer or Proform Tour de France trainer

nismosr

4

1305

Thu Nov 15, 2012 12:55 pm

drhule23 View the latest post

No unread posts Training progression

Super Brad

3

1141

Wed Nov 14, 2012 1:12 pm

devinci View the latest post

No unread posts Power profile to perform in cyclocross

jdavant06

5

1181

Sun Nov 11, 2012 10:01 pm

deltree View the latest post

No unread posts 3 & 5 min Vo2 max interval questions

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ACDC

28

6360

Sat Nov 10, 2012 4:33 pm

KWalker View the latest post

No unread posts Elevating legs for recovery. Beneficial or myth?

TerribleCadence

9

3491

Fri Nov 09, 2012 8:21 pm

jaketim114 View the latest post

No unread posts Novice: How hard to do 2x20 intervals?

AllAboutTheEngine

5

1959

Wed Nov 07, 2012 2:57 pm

Geoff View the latest post

No unread posts Turbo trainers that connect to a PC

thisisnotaspoon

8

2520

Wed Oct 31, 2012 11:04 pm

jmartpr View the latest post

No unread posts The old man and the sea of training with power

hasbeen

10

2204

Wed Oct 31, 2012 4:57 pm

Krull View the latest post

No unread posts Tight Glutes

critracer26

14

3330

Wed Oct 31, 2012 1:21 pm

uncle-gee View the latest post

No unread posts Neijia ('Chi') practices in racing/riding?

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prendrefeu

17

2808

Tue Oct 30, 2012 1:21 pm

Gregorio View the latest post

No unread posts Pedal based Power Monitoring Systems

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koolstof

81

7581

Fri Oct 26, 2012 12:00 pm

devinci View the latest post

No unread posts Seat Height - Based on recent fitting

G6612

10

3074

Thu Oct 25, 2012 6:41 pm

juanacity View the latest post

No unread posts for those of you who race- race strategy planning?

davidalone

9

1643

Wed Oct 24, 2012 11:23 pm

AttacknowAttackoften View the latest post

No unread posts SRM Virtual Training System

Geoff

6

1422

Wed Oct 24, 2012 2:21 pm

AttacknowAttackoften View the latest post

No unread posts Core strengthening routines? (major back pain problems)

thisisnotaspoon

8

2492

Wed Oct 24, 2012 2:12 pm

AttacknowAttackoften View the latest post

No unread posts

Weenie

0

0

Wed Oct 24, 2012 2:12 pm

Weenie View the latest post

No unread posts Training or Nutrition?

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mellowJohnny

21

3667

Tue Oct 23, 2012 9:55 am

JMT View the latest post

No unread posts Serotta fitting system

russianbear

4

1255

Sun Oct 21, 2012 10:04 pm

russianbear View the latest post

No unread posts Post season rest

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grid256

25

4088

Sat Oct 13, 2012 4:06 am

OJ View the latest post

No unread posts Attachment(s) How long to rest IT band?

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PoorCyclist

24

3907

Thu Oct 11, 2012 3:41 am

Mr.Gib View the latest post

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