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No unread posts Update on the forum, Your input is needed!

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Frankie - B

59

5754

Wed Jan 28, 2015 11:07 pm

drainyoo View the latest post

No unread posts Time crunched training

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ACDC

51

8389

Mon May 26, 2014 7:40 am

mentok View the latest post

No unread posts Training Routines

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KH1

175

21066

Thu Nov 06, 2014 8:02 am

alanagrady View the latest post

Topics
No unread posts The old man and the sea of training with power

hasbeen

10

2047

Wed Oct 31, 2012 4:57 pm

Krull View the latest post

No unread posts Tight Glutes

critracer26

14

3127

Wed Oct 31, 2012 1:21 pm

uncle-gee View the latest post

No unread posts Neijia ('Chi') practices in racing/riding?

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prendrefeu

17

2609

Tue Oct 30, 2012 1:21 pm

Gregorio View the latest post

No unread posts Pedal based Power Monitoring Systems

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koolstof

81

7145

Fri Oct 26, 2012 12:00 pm

devinci View the latest post

No unread posts Seat Height - Based on recent fitting

G6612

10

2901

Thu Oct 25, 2012 6:41 pm

juanacity View the latest post

No unread posts for those of you who race- race strategy planning?

davidalone

9

1528

Wed Oct 24, 2012 11:23 pm

AttacknowAttackoften View the latest post

No unread posts SRM Virtual Training System

Geoff

6

1344

Wed Oct 24, 2012 2:21 pm

AttacknowAttackoften View the latest post

No unread posts Core strengthening routines? (major back pain problems)

thisisnotaspoon

8

2346

Wed Oct 24, 2012 2:12 pm

AttacknowAttackoften View the latest post

No unread posts Training or Nutrition?

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mellowJohnny

21

3350

Tue Oct 23, 2012 9:55 am

JMT View the latest post

No unread posts Serotta fitting system

russianbear

4

1181

Sun Oct 21, 2012 10:04 pm

russianbear View the latest post

No unread posts Post season rest

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grid256

25

3881

Sat Oct 13, 2012 4:06 am

OJ View the latest post

No unread posts Attachment(s) How long to rest IT band?

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PoorCyclist

24

3647

Thu Oct 11, 2012 3:41 am

Mr.Gib View the latest post

No unread posts Questions on Training Routines @ (Tape,Devinci,KH1)

Jersland

7

1642

Fri Oct 05, 2012 6:55 am

KH1 View the latest post

No unread posts Periodization and northern climates

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surlaplaque

17

2797

Fri Oct 05, 2012 4:32 am

OJ View the latest post

This topic is locked, you cannot edit posts or make further replies. A Question about V02 Max

Gem

5

1117

Wed Oct 03, 2012 1:07 am

Tapeworm View the latest post

No unread posts Hill Climbing: how do you gauge your max effort?

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ScottGoBlue

37

4784

Thu Sep 27, 2012 4:29 pm

stella-azzurra View the latest post

No unread posts Time trial fit

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Kermithimself

15

2657

Wed Sep 26, 2012 10:31 am

Juanmoretime View the latest post

No unread posts what is your cure for knee pain ?

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backflat

20

2730

Fri Sep 21, 2012 12:41 pm

Shiversolitude View the latest post

No unread posts Trainingpeaks WKO+ on Mac

Cykelmusen

7

2103

Thu Sep 20, 2012 2:49 pm

CTracer View the latest post

No unread posts Intervals balance to train for 3min effort

MattSoutherden

10

1488

Thu Sep 20, 2012 1:09 pm

MattSoutherden View the latest post

No unread posts MTB on Turbo Trainer

tomgag

2

711

Tue Sep 18, 2012 9:32 am

mrfish View the latest post

No unread posts Training Programme - Comments Please

viney

6

1078

Sat Sep 15, 2012 8:34 pm

Brian1946 View the latest post

This topic is locked, you cannot edit posts or make further replies. Increase Lactate Threshold

viney

0

842

Fri Sep 14, 2012 9:45 pm

viney View the latest post

No unread posts What am I doing right or wrong?

thisisnotaspoon

9

1315

Fri Sep 14, 2012 7:57 am

JMT View the latest post

No unread posts Attachment(s) Cycling Overuse Injuries

WinSuits

6

916

Thu Sep 13, 2012 11:47 am

RicardoOre View the latest post

No unread posts how do i increase my wattage output ?

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backflat

20

3258

Tue Sep 11, 2012 1:11 pm

JMT View the latest post

No unread posts Trainers

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shoopdawoop

21

2613

Tue Sep 11, 2012 11:37 am

MattSoutherden View the latest post

No unread posts Achilles Pain

nspace

4

658

Mon Sep 10, 2012 4:09 pm

Thirstyman View the latest post

No unread posts Developed foot pain on the outer edge - thoughts?

G6612

7

1061

Mon Sep 10, 2012 3:35 am

thisisatest View the latest post

No unread posts "Low" power readings (badly mounted power2max cranks?)

tri

10

1761

Sun Sep 09, 2012 9:05 pm

mrfish View the latest post

No unread posts New Quarq+Garmin Edge 500 or Used Wired SRAM SRM Powermeter?

teetopkram

11

3192

Sun Sep 09, 2012 6:55 pm

Martinski76 View the latest post

No unread posts Non-coded HR monitor

dustbin

5

788

Wed Sep 05, 2012 11:36 pm

kulivontot View the latest post

No unread posts Trutrainer and wattage

raiderr

0

420

Sun Sep 02, 2012 6:04 am

raiderr View the latest post

No unread posts 24 hour team-race. Strategy?

Fyssen

6

1008

Thu Aug 30, 2012 7:13 am

Fyssen View the latest post

No unread posts Specific TT training program

Bigf1sh

6

1224

Wed Aug 29, 2012 8:24 am

Tapeworm View the latest post

No unread posts Traveling to Johannesburg, South Africa

alfredox5

8

708

Wed Aug 29, 2012 2:47 am

alfredox5 View the latest post

No unread posts Next Level

swiftvelo

3

997

Tue Aug 28, 2012 1:36 am

gmitt98 View the latest post

No unread posts Anyone mount a DA 9000 11-spd cassette on an LeMond trainer?

dmoneysworks

2

844

Mon Aug 27, 2012 12:47 am

BdaGhisallo View the latest post

No unread posts How does training software deal with 2 rides in 1 day

me

2

649

Thu Aug 23, 2012 8:53 am

Ypsylon View the latest post

No unread posts The "Nessecity" of Sports Drinks

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Tapeworm

18

2581

Wed Aug 22, 2012 9:04 pm

ajxd View the latest post

No unread posts Standard vs compact vs mid-compact

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AGW

20

6527

Wed Aug 22, 2012 2:09 pm

sugarkane View the latest post

No unread posts Can Cadence and Watt give Distance?

athletic

14

1616

Tue Aug 21, 2012 10:37 am

mrfish View the latest post

No unread posts Coming back from vacation why do I struggle?

G6612

4

852

Tue Aug 21, 2012 9:38 am

mrfish View the latest post

No unread posts Back to back double centuries

YoKaiser

5

964

Mon Aug 20, 2012 8:35 am

mrfish View the latest post

No unread posts finding a coach/ mentor

beardking

2

657

Sat Aug 18, 2012 8:09 pm

GramStrong View the latest post

No unread posts Scientist invent particles to oxygenate your blood...

2011

10

2694

Sat Aug 18, 2012 9:02 am

musk3t View the latest post

No unread posts Cycling gym work?

davidalone

12

2222

Fri Aug 17, 2012 2:51 pm

KWalker View the latest post

No unread posts what do you use to keep cool while on your trainer ?

backflat

9

1499

Thu Aug 16, 2012 12:54 am

THUNDERHORSE View the latest post

No unread posts

Weenie

0

0

Thu Aug 16, 2012 12:54 am

Weenie View the latest post

No unread posts performance hit from a deviated septum?

motorthings

8

1723

Sun Aug 12, 2012 3:49 am

mnmasotto View the latest post

No unread posts Help - Feeling Fatigued

duz10s

11

1187

Sat Aug 11, 2012 12:22 pm

artray View the latest post

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