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Announcements
No unread posts Time crunched training

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ACDC

51

17290

Mon May 26, 2014 7:40 am

mentok View the latest post

No unread posts Training Routines

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KH1

182

40814

Thu Jan 21, 2016 6:14 am

addictR1 View the latest post

Topics
No unread posts Cyclo-cross traning on the turbo

kingkongsfinger

6

925

Thu Nov 07, 2013 5:29 pm

voodoojar View the latest post

No unread posts Poll: Favorite post-ride analysis program?

53x12

13

2431

Wed Nov 06, 2013 11:27 pm

eric View the latest post

No unread posts What do you write in your power file notes?

jockster

3

433

Wed Nov 06, 2013 11:23 pm

eric View the latest post

No unread posts Train the Brain

Tapeworm

11

1733

Wed Nov 06, 2013 12:49 pm

DanW View the latest post

No unread posts SRM with Garmin 810

williamsf1

4

1194

Tue Nov 05, 2013 1:17 am

williamsf1 View the latest post

No unread posts Most efficient warm up before long race?

el condor

4

825

Thu Oct 31, 2013 2:50 pm

el condor View the latest post

No unread posts Getting back from a concussion

Kermithimself

11

1421

Mon Oct 28, 2013 3:00 pm

c50jim View the latest post

No unread posts Aging. How do you cope?

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airwise

26

3788

Sun Oct 27, 2013 8:02 pm

erty65 View the latest post

No unread posts treatments for saddle sores

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ghostrider1tm

16

2050

Fri Oct 25, 2013 1:58 am

dereksmalls View the latest post

No unread posts Off season sleep

HUMP DIESEL

8

1004

Thu Oct 24, 2013 6:43 pm

HUMP DIESEL View the latest post

No unread posts Losing weight, getting fit agin

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michel2

22

4801

Thu Oct 24, 2013 2:18 pm

WinterRider View the latest post

No unread posts London To Newcastle In 24 Hours Training?

ramchip

5

730

Tue Oct 22, 2013 9:14 pm

deltree View the latest post

No unread posts wind/ gas after training

project3

3

888

Tue Oct 22, 2013 12:47 pm

Tapeworm View the latest post

No unread posts Pain in outer kneecap?

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s4life

17

1922

Tue Oct 22, 2013 6:23 am

s4life View the latest post

No unread posts When should I work on VO2MAX instead of FTP?

jockster

4

1339

Tue Oct 15, 2013 7:29 pm

devinci View the latest post

No unread posts Attachment(s) The W word... Lets share our ideas

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devinci

273

13022

Mon Oct 14, 2013 9:04 pm

hna View the latest post

No unread posts Training Plan - Input Please

CulBaire

8

1798

Tue Oct 08, 2013 4:55 am

CulBaire View the latest post

No unread posts Training by speed- Trainerroad alternative?

DanW

5

1840

Sun Oct 06, 2013 11:35 am

rijndael View the latest post

This topic is locked, you cannot edit posts or make further replies. Heart Rates

ajpm77

0

581

Sun Oct 06, 2013 10:54 am

ajpm77 View the latest post

No unread posts Curious, how do you racers deal with disappointment

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davidalone

24

4330

Sun Oct 06, 2013 4:10 am

Dimitri View the latest post

No unread posts yoga vs weight lifting

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DrunkinRoxtar

26

2854

Sat Oct 05, 2013 6:35 pm

AGW View the latest post

No unread posts Kreitler setup?

cavendishisfat

13

4509

Fri Oct 04, 2013 7:26 pm

sanrensho View the latest post

No unread posts Train with KK power reading or PM?

Nscott1463

10

857

Fri Oct 04, 2013 11:49 am

Nscott1463 View the latest post

No unread posts enlarged heart as a result of over training?

ghostrider1tm

10

1666

Thu Oct 03, 2013 7:18 pm

HUMP DIESEL View the latest post

No unread posts Stacey barbossa Chiropractic

digitalnorbs

3

546

Wed Oct 02, 2013 1:48 pm

Ceebers1 View the latest post

No unread posts Question about non zero average power and cadence powertap

Bantamben

2

999

Mon Sep 30, 2013 11:50 pm

MattSoutherden View the latest post

No unread posts Dislocated knee.

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Maximilian

16

2196

Thu Sep 26, 2013 3:08 am

drchull View the latest post

No unread posts My power zones: have I calculated my FTP correctly?

CarpetFibre

1

813

Wed Sep 25, 2013 8:45 pm

bricky21 View the latest post

No unread posts Which effort makes overtraining most apparent?

jockster

12

2676

Sat Sep 21, 2013 8:07 pm

Brian1946 View the latest post

No unread posts How to start racing.

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jeffr

56

8467

Mon Sep 16, 2013 4:20 pm

Ragamuffin View the latest post

No unread posts Max heart rate and threshold heart rate

ajpm77

4

1350

Sun Sep 15, 2013 7:00 pm

Ragamuffin View the latest post

No unread posts Craving Salty Food after Longer Ride

nfecyle

10

1315

Fri Sep 13, 2013 6:25 am

nfecyle View the latest post

No unread posts UCI Granfondo Time Trial Route Valli dei Laghi (Trento)

geca

1

548

Wed Sep 11, 2013 1:22 pm

ultyguy View the latest post

No unread posts Has anyone gotten asthma after starting cycling?

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fitty4

20

2860

Tue Sep 10, 2013 1:37 pm

hna View the latest post

No unread posts The XC MTB specific training thread

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devinci

76

20995

Thu Sep 05, 2013 12:14 pm

DanW View the latest post

No unread posts Trainer riding

hzucker

5

1312

Thu Sep 05, 2013 2:22 am

brianwelchde View the latest post

No unread posts Interesting article on cramping

Tapeworm

10

1711

Sun Sep 01, 2013 11:18 pm

Foo View the latest post

No unread posts How would you train without time constraints?

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jockster

16

2667

Fri Aug 30, 2013 1:42 pm

ultyguy View the latest post

No unread posts Single Gear Training

Enda Marron

8

1721

Mon Aug 26, 2013 9:53 pm

Slagter View the latest post

This topic is locked, you cannot edit posts or make further replies. How much running to compensate for low cycling training

Kupepe

0

1012

Mon Aug 26, 2013 9:55 am

Kupepe View the latest post

No unread posts Advice for 25 km TT

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Kermithimself

32

3800

Wed Aug 21, 2013 10:15 pm

Enda Marron View the latest post

No unread posts Racing with a power meter. Link to my latest tt.

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Juanmoretime

97

12760

Wed Aug 21, 2013 5:42 pm

JamieL View the latest post

No unread posts Training question - sweat stinks of ammonia?

Lewis

9

2680

Wed Aug 21, 2013 3:13 am

DenverScorcher View the latest post

No unread posts Attachment(s) Tapeworm’s Log to Esteemed Masters Mediocrity

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Tapeworm

94

15864

Sun Aug 18, 2013 7:06 am

Tapeworm View the latest post

No unread posts SRM Wattage on Trainer VS. On Road

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Rich_W

27

5015

Mon Aug 12, 2013 9:52 am

stephenjames View the latest post

No unread posts Training help I'm just a weenie not a weight Weenie.

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Bantamben

45

4940

Mon Aug 12, 2013 1:41 am

Bantamben View the latest post

No unread posts Switching Gears, So I Need Some Nutrition Advice

budru21

5

1158

Tue Aug 06, 2013 1:05 pm

budru21 View the latest post

No unread posts Getting regular. Let's talk about shitting. Number 2s.

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prendrefeu

32

4264

Sun Aug 04, 2013 5:40 pm

joestralia View the latest post

No unread posts

Weenie

0

0

Sun Aug 04, 2013 5:40 pm

Weenie View the latest post

No unread posts taking a summer break and maintaining fitness

dvincere

6

1489

Tue Jul 30, 2013 4:47 am

dvincere View the latest post

No unread posts Nutrition energy drinks etc

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crispy

25

4728

Thu Jul 18, 2013 12:55 am

eric View the latest post

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