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Announcements
No unread posts Time crunched training

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ACDC

51

20051

Mon May 26, 2014 7:40 am

mentok View the latest post

No unread posts Training Routines

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KH1

182

47357

Thu Jan 21, 2016 6:14 am

addictR1 View the latest post

Topics
No unread posts Granny gears are a drug

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taina

23

3598

Fri Feb 21, 2014 1:43 pm

nealrab View the latest post

No unread posts Watts per KG and gravity question!

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TomUK

15

3985

Sun Feb 09, 2014 8:54 pm

bm0p700f View the latest post

No unread posts Block periodization

olebole

7

1081

Thu Feb 06, 2014 8:22 pm

olebole View the latest post

No unread posts Garmin 800 vs 510

myndog

9

2294

Thu Feb 06, 2014 9:52 am

davidalone View the latest post

This topic is locked, you cannot edit posts or make further replies. New recon jet glasses

myndog

1

595

Thu Feb 06, 2014 9:50 am

davidalone View the latest post

No unread posts Any good youtube trainer session video?

PoorCyclist

2

995

Tue Feb 04, 2014 6:03 pm

Johnnysmooth View the latest post

No unread posts Tacx Bushido vs Bkool home trainer?

the_marsbar

3

1588

Fri Jan 31, 2014 9:13 pm

the_marsbar View the latest post

No unread posts

Weenie

0

0

Fri Jan 31, 2014 9:13 pm

Weenie View the latest post

No unread posts LSD/'base miles' training - indoors replication & benefit

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ACDC

34

4582

Wed Jan 29, 2014 2:48 pm

devinci View the latest post

No unread posts Thoughts on Lemonds year-round sprint training

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dvincere

42

3660

Fri Jan 24, 2014 6:03 pm

Snabb View the latest post

No unread posts L2 volume v frequency

ACDC

11

2108

Thu Jan 23, 2014 3:23 pm

KWalker View the latest post

No unread posts Srm/quarq powertap drivetrain losses dispelled?

Bantamben

12

2282

Tue Jan 21, 2014 10:50 am

Juanmoretime View the latest post

This topic is locked, you cannot edit posts or make further replies. HRM as a start for tracking training?

Kevin3182

1

578

Mon Jan 20, 2014 5:39 am

CulBaire View the latest post

No unread posts Intermittent Fasting and Endurance

kevinkalis

10

1814

Sat Jan 18, 2014 9:03 pm

asdf123 View the latest post

No unread posts Peak power lost in the offseason

SLCBrandon

1

646

Sat Jan 18, 2014 11:25 am

Juanmoretime View the latest post

No unread posts SST & Riding Tempo & Training in "No Man's Land"

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paddy

100

10947

Sat Jan 18, 2014 6:13 am

Tapeworm View the latest post

No unread posts Glycogen Depleted LT Intervals

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personicus

16

4207

Fri Jan 10, 2014 10:24 pm

devinci View the latest post

No unread posts Training for TTs without a PM

AGW

8

1805

Wed Jan 08, 2014 2:39 pm

HillRPete View the latest post

No unread posts Speedplay cleat alignment issue

hillierious

6

904

Tue Jan 07, 2014 2:35 pm

djm View the latest post

No unread posts Sufferfest Revolver

whydobearsxplod

4

1707

Mon Dec 23, 2013 8:38 pm

Ghastly View the latest post

No unread posts Riding in Rome

parkerc

10

1106

Fri Dec 20, 2013 5:16 pm

Drappo View the latest post

No unread posts Attachment(s) Motorpacing Roller, Whattaya Think About This?!

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baldkingpin

15

3438

Tue Dec 17, 2013 11:16 pm

Tinea Pedis View the latest post

No unread posts data analysis after an upgrade

project3

5

1424

Tue Dec 17, 2013 11:01 pm

Krull View the latest post

No unread posts Training and your marriage..let's weigh in.

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paulclay

23

3819

Tue Dec 17, 2013 6:54 pm

Doctor Who View the latest post

No unread posts Recommend a direct drive trainer

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roadman

17

6056

Tue Dec 17, 2013 4:55 am

prendrefeu View the latest post

No unread posts Direct drive trainer - 10sp & 11sp bikes on one cassette

vitriol

6

2029

Wed Dec 11, 2013 5:45 am

spdntrxi View the latest post

No unread posts Results from following your suggestions and a request....

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welkman

65

5447

Mon Dec 09, 2013 5:52 pm

welkman View the latest post

No unread posts I gotta pee!

xnavalav8r

7

1418

Mon Dec 09, 2013 1:33 pm

myndog View the latest post

No unread posts Training rollers problem

alanjob

4

1337

Thu Dec 05, 2013 4:17 am

Shiversolitude View the latest post

No unread posts race day hickup

toride

8

1130

Wed Nov 27, 2013 1:18 pm

xnavalav8r View the latest post

Moved topic Moved: Can someone pls help

greenplay

0

299

Tue Nov 26, 2013 6:06 pm

greenplay View the latest post

No unread posts overcoming lateral pelvic tilt

digitalnorbs

14

9166

Mon Nov 25, 2013 10:06 pm

mentok View the latest post

No unread posts Collect Power Meter Later, hit me with advice!

Milese

4

831

Mon Nov 25, 2013 8:19 pm

prebsy View the latest post

No unread posts upper back discomfort

tinchy

4

720

Mon Nov 25, 2013 1:10 pm

prebsy View the latest post

No unread posts If you train with power, do you race with power too?

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nickd01

18

3676

Mon Nov 25, 2013 5:00 am

fireball05 View the latest post

No unread posts Early morning training rides in San Francisco?

Plugger14

2

823

Sat Nov 23, 2013 1:35 pm

djconnel View the latest post

No unread posts gaining weight and building muscle

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Tapeworm

19

3481

Mon Nov 18, 2013 7:03 pm

boots2000 View the latest post

No unread posts Comments sought on my interval plan and FTP estimate

savechief

7

1721

Mon Nov 18, 2013 1:33 am

Krull View the latest post

No unread posts How do I improve my climbing?

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JesseD

107

9731

Thu Nov 14, 2013 3:12 am

Tapeworm View the latest post

No unread posts Training regimen planning for spring 2014

HillRPete

14

1808

Fri Nov 08, 2013 4:19 am

stefanot View the latest post

No unread posts Cyclo-cross traning on the turbo

kingkongsfinger

6

1013

Thu Nov 07, 2013 5:29 pm

voodoojar View the latest post

No unread posts Poll: Favorite post-ride analysis program?

53x12

13

2745

Wed Nov 06, 2013 11:27 pm

eric View the latest post

No unread posts What do you write in your power file notes?

jockster

3

484

Wed Nov 06, 2013 11:23 pm

eric View the latest post

No unread posts Train the Brain

Tapeworm

11

1848

Wed Nov 06, 2013 12:49 pm

DanW View the latest post

No unread posts SRM with Garmin 810

williamsf1

4

1292

Tue Nov 05, 2013 1:17 am

williamsf1 View the latest post

No unread posts Most efficient warm up before long race?

el condor

4

895

Thu Oct 31, 2013 2:50 pm

el condor View the latest post

No unread posts Getting back from a concussion

Kermithimself

11

1557

Mon Oct 28, 2013 3:00 pm

c50jim View the latest post

No unread posts Aging. How do you cope?

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airwise

26

3945

Sun Oct 27, 2013 8:02 pm

erty65 View the latest post

No unread posts treatments for saddle sores

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ghostrider1tm

16

2157

Fri Oct 25, 2013 1:58 am

dereksmalls View the latest post

No unread posts Off season sleep

HUMP DIESEL

8

1067

Thu Oct 24, 2013 6:43 pm

HUMP DIESEL View the latest post

No unread posts Losing weight, getting fit agin

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michel2

22

4981

Thu Oct 24, 2013 2:18 pm

WinterRider View the latest post

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