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Announcements
No unread posts Time crunched training

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ACDC

51

11894

Mon May 26, 2014 7:40 am

mentok View the latest post

No unread posts Training Routines

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KH1

178

28763

Sat May 23, 2015 4:19 pm

KWalker View the latest post

Topics
No unread posts Dislocated knee.

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Maximilian

16

1926

Thu Sep 26, 2013 3:08 am

drchull View the latest post

No unread posts My power zones: have I calculated my FTP correctly?

CarpetFibre

1

718

Wed Sep 25, 2013 8:45 pm

bricky21 View the latest post

No unread posts Which effort makes overtraining most apparent?

jockster

12

2379

Sat Sep 21, 2013 8:07 pm

Brian1946 View the latest post

No unread posts How to start racing.

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jeffr

56

7993

Mon Sep 16, 2013 4:20 pm

Ragamuffin View the latest post

No unread posts Max heart rate and threshold heart rate

ajpm77

4

1239

Sun Sep 15, 2013 7:00 pm

Ragamuffin View the latest post

No unread posts Craving Salty Food after Longer Ride

nfecyle

10

1177

Fri Sep 13, 2013 6:25 am

nfecyle View the latest post

No unread posts UCI Granfondo Time Trial Route Valli dei Laghi (Trento)

geca

1

471

Wed Sep 11, 2013 1:22 pm

ultyguy View the latest post

No unread posts Has anyone gotten asthma after starting cycling?

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fitty4

20

2524

Tue Sep 10, 2013 1:37 pm

hna View the latest post

No unread posts The XC MTB specific training thread

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devinci

76

19345

Thu Sep 05, 2013 12:14 pm

DanW View the latest post

No unread posts Trainer riding

hzucker

5

1196

Thu Sep 05, 2013 2:22 am

brianwelchde View the latest post

No unread posts Interesting article on cramping

Tapeworm

10

1524

Sun Sep 01, 2013 11:18 pm

Foo View the latest post

No unread posts How would you train without time constraints?

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jockster

16

2376

Fri Aug 30, 2013 1:42 pm

ultyguy View the latest post

No unread posts Single Gear Training

Enda Marron

8

1579

Mon Aug 26, 2013 9:53 pm

Slagter View the latest post

This topic is locked, you cannot edit posts or make further replies. How much running to compensate for low cycling training

Kupepe

0

960

Mon Aug 26, 2013 9:55 am

Kupepe View the latest post

No unread posts Advice for 25 km TT

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Kermithimself

32

3470

Wed Aug 21, 2013 10:15 pm

Enda Marron View the latest post

No unread posts Racing with a power meter. Link to my latest tt.

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Juanmoretime

97

11609

Wed Aug 21, 2013 5:42 pm

JamieL View the latest post

No unread posts Training question - sweat stinks of ammonia?

Lewis

9

2511

Wed Aug 21, 2013 3:13 am

DenverScorcher View the latest post

No unread posts Attachment(s) Tapeworm’s Log to Esteemed Masters Mediocrity

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Tapeworm

94

14571

Sun Aug 18, 2013 7:06 am

Tapeworm View the latest post

No unread posts SRM Wattage on Trainer VS. On Road

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Rich_W

27

4598

Mon Aug 12, 2013 9:52 am

stephenjames View the latest post

No unread posts Training help I'm just a weenie not a weight Weenie.

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Bantamben

45

4389

Mon Aug 12, 2013 1:41 am

Bantamben View the latest post

No unread posts Switching Gears, So I Need Some Nutrition Advice

budru21

5

1031

Tue Aug 06, 2013 1:05 pm

budru21 View the latest post

No unread posts Getting regular. Let's talk about shitting. Number 2s.

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prendrefeu

32

3864

Sun Aug 04, 2013 5:40 pm

joestralia View the latest post

No unread posts taking a summer break and maintaining fitness

dvincere

6

1323

Tue Jul 30, 2013 4:47 am

dvincere View the latest post

No unread posts Nutrition energy drinks etc

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crispy

25

4005

Thu Jul 18, 2013 12:55 am

eric View the latest post

No unread posts High triglycerides?

Brandonnie

11

2201

Wed Jul 17, 2013 6:01 pm

NealH View the latest post

This topic is locked, you cannot edit posts or make further replies. tips for what to do on turbo trainer

istigatrice

5

1149

Tue Jul 16, 2013 7:46 am

sanrensho View the latest post

No unread posts Big legs?

phourgenres

14

3072

Mon Jul 15, 2013 10:25 pm

macmike View the latest post

No unread posts Texas Riding!

wboyle3

2

682

Mon Jul 15, 2013 4:44 pm

FIJIGabe View the latest post

No unread posts Fixing a truncated FIT file

airwise

1

617

Mon Jul 15, 2013 12:33 pm

TerribleCadence View the latest post

No unread posts AC intensities

Kermithimself

1

461

Fri Jul 12, 2013 5:09 pm

devinci View the latest post

No unread posts rollerracing.ca

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shampoo

31

3560

Thu Jul 11, 2013 8:31 pm

shampoo View the latest post

No unread posts Calibrating Slope on SRM

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chase196126

20

8557

Wed Jul 10, 2013 2:00 am

wetpaint View the latest post

No unread posts 10x2min / 8x3min intervals for hillclimbs?

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HillRPete

22

3903

Tue Jul 02, 2013 10:48 am

HillRPete View the latest post

No unread posts Riding economically and pacing?

jockster

11

1625

Tue Jul 02, 2013 1:08 am

Tinea Pedis View the latest post

No unread posts How to account for non-cycling physical work (construction)

climberevan

2

625

Thu Jun 27, 2013 10:41 pm

bricky21 View the latest post

No unread posts Suspected Iliotibial Band Syndrome Injury - advice sort

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aserota

24

2649

Tue Jun 25, 2013 3:08 am

xrs2 View the latest post

No unread posts Live talk by Dr Jim Martin

Tapeworm

0

541

Tue Jun 25, 2013 1:26 am

Tapeworm View the latest post

No unread posts TT position Critique

pcates

13

2668

Mon Jun 24, 2013 11:55 pm

pcates View the latest post

No unread posts Puritan's Pride vs. Vitamin Shoppe-which brand for CO Q-10?

J-Nice

6

2323

Mon Jun 17, 2013 9:24 pm

NealH View the latest post

No unread posts Producing power at high cadance

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Rick

48

4692

Mon Jun 17, 2013 8:09 pm

airwise View the latest post

No unread posts What % of total weekly volume at 95% FTP

ACDC

10

2134

Mon Jun 17, 2013 4:43 pm

erty65 View the latest post

No unread posts Trainer Road - 20 Minute Power Accelerator Training Plan

viney

5

1565

Mon Jun 17, 2013 12:39 pm

rockdude View the latest post

No unread posts Smoothing power spikes on Golden Cheetah

Tinea Pedis

6

1341

Sat Jun 15, 2013 5:58 am

Rick View the latest post

No unread posts Hypothyroidism and racing

chase196126

13

2642

Wed Jun 12, 2013 1:28 pm

jan erik View the latest post

No unread posts FTP test - Average power or normalized power?

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Kermithimself

16

5873

Tue Jun 11, 2013 8:01 am

Krull View the latest post

No unread posts Can useful info or LT be derived from VO2 max test?

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weekapaugin

16

2709

Mon Jun 10, 2013 10:10 am

ultyguy View the latest post

No unread posts Refueling when training more than usual

HillRPete

2

760

Sun Jun 09, 2013 6:19 pm

KWalker View the latest post

This topic is locked, you cannot edit posts or make further replies. Estimating FTP?

jockster

0

483

Sun Jun 09, 2013 2:55 pm

jockster View the latest post

No unread posts Skratch labs availability Europe

trychle

12

2662

Wed Jun 05, 2013 2:45 pm

kode54 View the latest post

No unread posts

Weenie

0

0

Wed Jun 05, 2013 2:45 pm

Weenie View the latest post

No unread posts Ultimate rollers

Mimizk

3

1162

Sat Jun 01, 2013 1:04 pm

Mimizk View the latest post

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