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Announcements

Training Routines

[ Go to page: 1 ... 9, 10, 11 ]

155

10852

Sun May 12, 2013 8:18 am

Topics

peaking - now with ride data for anyone thats interested

13

899

Sun May 27, 2012 1:46 pm

cycling speed

[ Go to page: 1, 2, 3 ]

33

4076

Sun May 27, 2012 11:31 am

cramping

[ Go to page: 1, 2 ]

27

1358

Sat May 26, 2012 8:36 pm

How much fitness loss in a one week vacation at the beach?

8

1380

Sat May 26, 2012 8:12 pm

Gaining weight but don't know how

[ Go to page: 1, 2, 3 ]

31

1746

Fri May 25, 2012 10:57 pm

Depriving yourself of sugar to raise efficiency?

[ Go to page: 1, 2 ]

15

1459

Fri May 25, 2012 3:10 pm

The Garmin Edge 500 Thread

[ Go to page: 1 ... 16, 17, 18 ]

259

24430

Fri May 25, 2012 7:43 am

Training for track on the road?

7

516

Mon May 21, 2012 4:41 am

Achilles tendon and metatarsal/ phalangeal strain

1

330

Sun May 20, 2012 4:07 pm

New version V8. Biomechanical & sizing & fitting spreadsheet

[ Go to page: 1 ... 13, 14, 15 ]

216

56329

Sun May 20, 2012 9:29 am

Electronic trainer question

1

303

Fri May 18, 2012 8:33 pm

1up trainer sound

5

374

Thu May 17, 2012 1:48 pm

Turbo issues

5

387

Thu May 17, 2012 9:19 am

Trouble falling asleep after evening rides

[ Go to page: 1, 2 ]

28

1395

Wed May 16, 2012 1:20 pm

Ketosis

9

846

Tue May 15, 2012 2:25 pm

160k race - no feedzone, doable on 2.5 bottles?

[ Go to page: 1, 2 ]

26

1424

Tue May 15, 2012 9:37 am

tasting lactic acid???

11

1133

Mon May 14, 2012 7:05 pm

new trainer kurt kinetic?

14

1146

Mon May 14, 2012 11:19 am

i need your help (climbing tips)

[ Go to page: 1, 2 ]

16

1567

Fri May 11, 2012 8:59 pm

SRM question

3

524

Fri May 11, 2012 7:45 am

OK, so I blagged a VO2 test and...........

2

640

Wed May 09, 2012 11:29 am

Planing a workout

2

443

Mon May 07, 2012 9:47 am

Anyone not like oval rings...?

3

671

Sun May 06, 2012 10:38 pm

proper warm up before an event?

9

698

Sat May 05, 2012 9:52 am

W/kg

4

726

Wed May 02, 2012 4:27 pm

Training during race season

0

433

Wed May 02, 2012 3:08 pm

Understanding gearing and drive train.

[ Go to page: 1, 2 ]

17

1239

Wed May 02, 2012 11:22 am

When would you begin tapering for a big ride?

3

536

Tue May 01, 2012 2:49 am

New study on non-circular chain-rings.

[ Go to page: 1, 2 ]

24

2446

Tue May 01, 2012 1:13 am

Rear flashing light - that can survive wet conditions

[ Go to page: 1, 2 ]

18

1075

Sun Apr 29, 2012 8:56 am

"Perfect" Rollers?

[ Go to page: 1, 2 ]

15

1852

Fri Apr 27, 2012 7:02 pm

Input needed on training plan

4

422

Thu Apr 26, 2012 10:54 pm

Hard session the day after a race?

3

511

Wed Apr 25, 2012 9:01 am

Donating Blood

[ Go to page: 1, 2 ]

16

710

Mon Apr 23, 2012 7:30 pm

A Training Website Idea

8

576

Mon Apr 23, 2012 3:01 am

Blood liver values - concering exercise

6

469

Fri Apr 20, 2012 11:24 pm

Peak & taper advice

0

257

Fri Apr 20, 2012 6:18 pm

Piriformis pain and possible hip drop

8

770

Fri Apr 20, 2012 5:51 pm

Strength Study

14

906

Fri Apr 20, 2012 7:50 am

Preparation for a long distance event in the mountains!

6

487

Wed Apr 18, 2012 12:03 pm

Training plan...first time riding

[ Go to page: 1, 2 ]

15

1004

Tue Apr 17, 2012 8:38 pm

Stage Race Recovery

0

398

Sun Apr 15, 2012 5:27 pm

MTB power meter users

9

610

Fri Apr 13, 2012 4:44 am

FTP Field Test and subtracting 5%

4

553

Wed Apr 11, 2012 3:45 am

Kurt Kinetic RM resistance unit starts making noise !!!

1

280

Wed Apr 11, 2012 3:18 am

Seeking coaching service opinions.

3

376

Mon Apr 09, 2012 4:55 pm

Critique my form (especially Tapeworm)

10

1063

Mon Apr 09, 2012 4:01 am

Altitude training-tent or altitude controlled room?

[ Go to page: 1, 2 ]

17

1030

Sat Apr 07, 2012 12:58 pm

Low cadence?

1

529

Thu Apr 05, 2012 3:58 pm

SRM wired powermeter?

[ Go to page: 1, 2 ]

17

1365

Thu Apr 05, 2012 3:31 pm

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