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No unread posts Update on the forum, Your input is needed!

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Frankie - B

51

2717

Thu Dec 18, 2014 6:11 am

tinozee View the latest post

No unread posts Time crunched training

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ACDC

51

8056

Mon May 26, 2014 7:40 am

mentok View the latest post

No unread posts Training Routines

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KH1

175

20562

Thu Nov 06, 2014 8:02 am

alanagrady View the latest post

Topics
No unread posts Early morning training rides in San Francisco?

Plugger14

2

630

Sat Nov 23, 2013 1:35 pm

djconnel View the latest post

No unread posts gaining weight and building muscle

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Tapeworm

19

2651

Mon Nov 18, 2013 7:03 pm

boots2000 View the latest post

No unread posts Comments sought on my interval plan and FTP estimate

savechief

7

1343

Mon Nov 18, 2013 1:33 am

Krull View the latest post

No unread posts How do I improve my climbing?

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JesseD

107

7498

Thu Nov 14, 2013 3:12 am

Tapeworm View the latest post

No unread posts Training regimen planning for spring 2014

HillRPete

14

1236

Fri Nov 08, 2013 4:19 am

stefanot View the latest post

No unread posts Cyclo-cross traning on the turbo

kingkongsfinger

6

658

Thu Nov 07, 2013 5:29 pm

voodoojar View the latest post

No unread posts Poll: Favorite post-ride analysis program?

53x12

13

1507

Wed Nov 06, 2013 11:27 pm

eric View the latest post

No unread posts What do you write in your power file notes?

jockster

3

285

Wed Nov 06, 2013 11:23 pm

eric View the latest post

No unread posts Train the Brain

Tapeworm

11

1425

Wed Nov 06, 2013 12:49 pm

DanW View the latest post

No unread posts

Weenie

0

0

Wed Nov 06, 2013 12:49 pm

Weenie View the latest post

No unread posts SRM with Garmin 810

williamsf1

4

907

Tue Nov 05, 2013 1:17 am

williamsf1 View the latest post

No unread posts Most efficient warm up before long race?

el condor

4

619

Thu Oct 31, 2013 2:50 pm

el condor View the latest post

No unread posts Getting back from a concussion

Kermithimself

11

948

Mon Oct 28, 2013 3:00 pm

c50jim View the latest post

No unread posts Aging. How do you cope?

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airwise

26

2940

Sun Oct 27, 2013 8:02 pm

erty65 View the latest post

No unread posts treatments for saddle sores

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ghostrider1tm

16

1603

Fri Oct 25, 2013 1:58 am

dereksmalls View the latest post

No unread posts Off season sleep

HUMP DIESEL

8

787

Thu Oct 24, 2013 6:43 pm

HUMP DIESEL View the latest post

No unread posts Losing weight, getting fit agin

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michel2

22

4063

Thu Oct 24, 2013 2:18 pm

WinterRider View the latest post

No unread posts London To Newcastle In 24 Hours Training?

ramchip

5

504

Tue Oct 22, 2013 9:14 pm

deltree View the latest post

No unread posts wind/ gas after training

project3

3

652

Tue Oct 22, 2013 12:47 pm

Tapeworm View the latest post

No unread posts Pain in outer kneecap?

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s4life

17

1405

Tue Oct 22, 2013 6:23 am

s4life View the latest post

No unread posts When should I work on VO2MAX instead of FTP?

jockster

4

1106

Tue Oct 15, 2013 7:29 pm

devinci View the latest post

No unread posts Attachment(s) The W word... Lets share our ideas

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devinci

273

11129

Mon Oct 14, 2013 9:04 pm

hna View the latest post

No unread posts Golden Cheetah train mode

jekyll man

0

615

Tue Oct 08, 2013 2:50 pm

jekyll man View the latest post

No unread posts Training Plan - Input Please

CulBaire

8

1446

Tue Oct 08, 2013 4:55 am

CulBaire View the latest post

No unread posts Training by speed- Trainerroad alternative?

DanW

5

1263

Sun Oct 06, 2013 11:35 am

rijndael View the latest post

This topic is locked, you cannot edit posts or make further replies. Heart Rates

ajpm77

0

435

Sun Oct 06, 2013 10:54 am

ajpm77 View the latest post

No unread posts Curious, how do you racers deal with disappointment

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davidalone

24

3279

Sun Oct 06, 2013 4:10 am

Dimitri View the latest post

No unread posts yoga vs weight lifting

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DrunkinRoxtar

26

2369

Sat Oct 05, 2013 6:35 pm

AGW View the latest post

No unread posts Kreitler setup?

cavendishisfat

13

3394

Fri Oct 04, 2013 7:26 pm

sanrensho View the latest post

No unread posts Train with KK power reading or PM?

Nscott1463

10

599

Fri Oct 04, 2013 11:49 am

Nscott1463 View the latest post

No unread posts enlarged heart as a result of over training?

ghostrider1tm

10

1223

Thu Oct 03, 2013 7:18 pm

HUMP DIESEL View the latest post

No unread posts Stacey barbossa Chiropractic

digitalnorbs

3

368

Wed Oct 02, 2013 1:48 pm

Ceebers1 View the latest post

No unread posts Question about non zero average power and cadence powertap

Bantamben

2

711

Mon Sep 30, 2013 11:50 pm

MattSoutherden View the latest post

No unread posts Dislocated knee.

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Maximilian

16

1602

Thu Sep 26, 2013 3:08 am

drchull View the latest post

No unread posts My power zones: have I calculated my FTP correctly?

CarpetFibre

1

635

Wed Sep 25, 2013 8:45 pm

bricky21 View the latest post

No unread posts Which effort makes overtraining most apparent?

jockster

12

2009

Sat Sep 21, 2013 8:07 pm

Brian1946 View the latest post

No unread posts How to start racing.

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jeffr

56

7409

Mon Sep 16, 2013 4:20 pm

Ragamuffin View the latest post

No unread posts Max heart rate and threshold heart rate

ajpm77

4

1102

Sun Sep 15, 2013 7:00 pm

Ragamuffin View the latest post

No unread posts Asthma

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NoiseBoy

17

977

Sat Sep 14, 2013 4:55 pm

ryker View the latest post

No unread posts Craving Salty Food after Longer Ride

nfecyle

10

1009

Fri Sep 13, 2013 6:25 am

nfecyle View the latest post

No unread posts UCI Granfondo Time Trial Route Valli dei Laghi (Trento)

geca

1

400

Wed Sep 11, 2013 1:22 pm

ultyguy View the latest post

No unread posts Has anyone gotten asthma after starting cycling?

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fitty4

20

2185

Tue Sep 10, 2013 1:37 pm

hna View the latest post

No unread posts The XC MTB specific training thread

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devinci

76

17111

Thu Sep 05, 2013 12:14 pm

DanW View the latest post

No unread posts Trainer riding

hzucker

5

1069

Thu Sep 05, 2013 2:22 am

brianwelchde View the latest post

No unread posts Interesting article on cramping

Tapeworm

10

1324

Sun Sep 01, 2013 11:18 pm

Foo View the latest post

No unread posts How would you train without time constraints?

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jockster

16

2030

Fri Aug 30, 2013 1:42 pm

ultyguy View the latest post

No unread posts Single Gear Training

Enda Marron

8

1435

Mon Aug 26, 2013 9:53 pm

Slagter View the latest post

No unread posts Bicuspid Aorta Valve

HUMP DIESEL

1

395

Mon Aug 26, 2013 8:01 pm

dmp View the latest post

This topic is locked, you cannot edit posts or make further replies. How much running to compensate for low cycling training

Kupepe

0

902

Mon Aug 26, 2013 9:55 am

Kupepe View the latest post

No unread posts Advice for 25 km TT

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Kermithimself

32

3062

Wed Aug 21, 2013 10:15 pm

Enda Marron View the latest post

No unread posts Racing with a power meter. Link to my latest tt.

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Juanmoretime

97

10362

Wed Aug 21, 2013 5:42 pm

JamieL View the latest post

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