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| Topics | Author | Replies | Views | Last post | |||
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| Announcements | |||||||
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Training Routines | 155 |
11172 |
Sun May 12, 2013 8:18 am |
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| Topics | |||||||
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for those of you who race- race strategy planning? | 9 |
1061 |
Wed Oct 24, 2012 11:23 pm |
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SRM Virtual Training System | 6 |
908 |
Wed Oct 24, 2012 2:21 pm |
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Core strengthening routines? (major back pain problems) | 8 |
1538 |
Wed Oct 24, 2012 2:12 pm |
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Training or Nutrition? | 21 |
1995 |
Tue Oct 23, 2012 9:55 am |
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Serotta fitting system | 4 |
773 |
Sun Oct 21, 2012 10:04 pm |
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Post season rest | 25 |
2702 |
Sat Oct 13, 2012 4:06 am |
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 How long to rest IT band?
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24 |
2349 |
Thu Oct 11, 2012 3:41 am |
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Questions on Training Routines @ (Tape,Devinci,KH1) | 7 |
1126 |
Fri Oct 05, 2012 6:55 am |
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Periodization and northern climates | 17 |
1758 |
Fri Oct 05, 2012 4:32 am |
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A Question about V02 Max | 5 |
737 |
Wed Oct 03, 2012 1:07 am |
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Hill Climbing: how do you gauge your max effort? | 37 |
3722 |
Thu Sep 27, 2012 4:29 pm |
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Time trial fit | 15 |
1691 |
Wed Sep 26, 2012 10:31 am |
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what is your cure for knee pain ? | 20 |
1477 |
Fri Sep 21, 2012 12:41 pm |
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Trainingpeaks WKO+ on Mac | 7 |
1292 |
Thu Sep 20, 2012 2:49 pm |
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Intervals balance to train for 3min effort | 10 |
1005 |
Thu Sep 20, 2012 1:09 pm |
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Racing with a power meter. Link to my latest tt. | 72 |
5877 |
Wed Sep 19, 2012 9:28 am |
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MTB on Turbo Trainer | 2 |
430 |
Tue Sep 18, 2012 9:32 am |
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Training Programme - Comments Please | 6 |
805 |
Sat Sep 15, 2012 8:34 pm |
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Increase Lactate Threshold | 0 |
647 |
Fri Sep 14, 2012 9:45 pm |
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What am I doing right or wrong? | 9 |
923 |
Fri Sep 14, 2012 7:57 am |
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Cycling Overuse Injuries
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6 |
654 |
Thu Sep 13, 2012 11:47 am |
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how do i increase my wattage output ? | 20 |
2512 |
Tue Sep 11, 2012 1:11 pm |
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Trainers | 21 |
1706 |
Tue Sep 11, 2012 11:37 am |
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Achilles Pain | 4 |
388 |
Mon Sep 10, 2012 4:09 pm |
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Developed foot pain on the outer edge - thoughts? | 7 |
734 |
Mon Sep 10, 2012 3:35 am |
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"Low" power readings (badly mounted power2max cranks?) | 10 |
986 |
Sun Sep 09, 2012 9:05 pm |
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New Quarq+Garmin Edge 500 or Used Wired SRAM SRM Powermeter? | 11 |
2686 |
Sun Sep 09, 2012 6:55 pm |
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Non-coded HR monitor | 5 |
426 |
Wed Sep 05, 2012 11:36 pm |
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Trutrainer and wattage | 0 |
260 |
Sun Sep 02, 2012 6:04 am |
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24 hour team-race. Strategy? | 6 |
538 |
Thu Aug 30, 2012 7:13 am |
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Specific TT training program | 6 |
899 |
Wed Aug 29, 2012 8:24 am |
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Traveling to Johannesburg, South Africa | 8 |
420 |
Wed Aug 29, 2012 2:47 am |
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Next Level | 3 |
772 |
Tue Aug 28, 2012 1:36 am |
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Anyone mount a DA 9000 11-spd cassette on an LeMond trainer? | 2 |
580 |
Mon Aug 27, 2012 12:47 am |
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How does training software deal with 2 rides in 1 day | 2 |
475 |
Thu Aug 23, 2012 8:53 am |
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The "Nessecity" of Sports Drinks | 18 |
1775 |
Wed Aug 22, 2012 9:04 pm |
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Standard vs compact vs mid-compact | 20 |
2704 |
Wed Aug 22, 2012 2:09 pm |
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Can Cadence and Watt give Distance? | 14 |
1160 |
Tue Aug 21, 2012 10:37 am |
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Coming back from vacation why do I struggle? | 4 |
652 |
Tue Aug 21, 2012 9:38 am |
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Back to back double centuries | 5 |
734 |
Mon Aug 20, 2012 8:35 am |
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finding a coach/ mentor | 2 |
495 |
Sat Aug 18, 2012 8:09 pm |
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Scientist invent particles to oxygenate your blood... | 10 |
2060 |
Sat Aug 18, 2012 9:02 am |
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Cycling gym work? | 12 |
1625 |
Fri Aug 17, 2012 2:51 pm |
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what do you use to keep cool while on your trainer ? | 9 |
1173 |
Thu Aug 16, 2012 12:54 am |
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performance hit from a deviated septum? | 8 |
1067 |
Sun Aug 12, 2012 3:49 am |
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Help - Feeling Fatigued | 11 |
746 |
Sat Aug 11, 2012 12:22 pm |
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Wind Screws Up HR Readings | 10 |
646 |
Fri Aug 10, 2012 1:56 pm |
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Cleat position - Whats your theory?
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63 |
12115 |
Thu Aug 09, 2012 2:26 pm |
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crank based powermeter | 0 |
322 |
Thu Aug 09, 2012 12:05 pm |
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elbow pain | 1 |
241 |
Wed Aug 08, 2012 5:32 pm |
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